The revised and updated edition of this book contains comprehensive nutritional information for sportsmen and women. It outlines important differences in nutritional needs during both training and competition for each sport, and the best foods to achieve maximum energy output. The book also contains case-studies of specific sports and discussions of typical dietary problems, describing practical plans to achieve peak performance. It enables athletes and their coaches to design a diet uniquely suited to the needs of the individual, including the need for weight gain or weight loss.
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Dr Louise Burke is senior nutritionist with the Australian Institute of Sport in Canberra and is the first nutritionist appointed to attend the 1996 Olympic Games in Atlanta.
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Librería: AwesomeBooks, Wallingford, Reino Unido
Paperback. Condición: Very Good. Complete Guide to Food for Sports Performance: Peak Nutrition for Your Sport: A Guide to Peak Nutrition for Your Sport This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781863739160
Cantidad disponible: 2 disponibles
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: GRP26715134
Cantidad disponible: 1 disponibles
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: GRP10575383
Cantidad disponible: 2 disponibles
Librería: Bahamut Media, Reading, Reino Unido
Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9781863739160
Cantidad disponible: 2 disponibles
Librería: Marlowes Books and Music, Ferny Grove, QLD, Australia
Paperback. Condición: Very Good. Second Edition. 374 pages. Book is in Very good condition throughout. Louise Burke Converts General Nutrition And Exercise Physiology Information Into A Plan For Day To Dy Training And Competition Training. Nº de ref. del artículo: 093522
Cantidad disponible: 1 disponibles
Librería: Reading Habit, Buttaba, Newcastle, NSW, Australia
Soft cover. Condición: Good. Second Edition. Softcover, second edition, 594gms, 374 pages. This book presents nutrition as an integrated part of an athlete's total performance. She converts general nutrition and exercise physiology information into a plan for day-to-day practice for training and competition. The book also covers nutritional needs for different sports, the timing of food and liquid intake, the best foods to achieve maximum energy output, typical dietary problems, how to gain weight, and how to lose weight. Book is in good condition with minor general wear and tear and moderate page discoloration/spotting throughout, otherwise there are no other pre-loved markings. Nº de ref. del artículo: HEADIE155
Cantidad disponible: 1 disponibles
Librería: Anybook.com, Lincoln, Reino Unido
Condición: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,650grams, ISBN:9781863739160. Nº de ref. del artículo: 9527080
Cantidad disponible: 1 disponibles
Librería: Anybook.com, Lincoln, Reino Unido
Condición: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,650grams, ISBN:9781863739160. Nº de ref. del artículo: 9527077
Cantidad disponible: 1 disponibles