Massage: A Practical Introduction (Health Essentials) - Tapa blanda

Libro 7 de 11: Health Essentials

Mitchell, Stewart

 
9781862040663: Massage: A Practical Introduction (Health Essentials)

Sinopsis

Massage is one of the most popular forms of natural therapy. This book explains the principles of movement, the muscles of the body, what massage is and where it comes from, and how it can help. The techniques of massage are explained and clearly illustrated.

Massage – its origins; massage for pleasure, exercise and health; moving experience – the anatomy of movement; how we massage; practical massage; what massage does; techniques; special massages for injuries; self-massage as first aid; "massage!" – taking it further. Appendix: detailed instructions for the muscle diagram.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Massage is one of the most popular forms of natural therapy. This book explains the principles of movement, the muscles of the body, what massage is and where it comes from, and how it can help. The techniques of massage are explained and clearly illustrated.

Massage – its origins; massage for pleasure, exercise and health; moving experience – the anatomy of movement; how we massage; practical massage; what massage does; techniques; special massages for injuries; self-massage as first aid; "massage!" – taking it further. Appendix: detailed instructions for the muscle diagram.

Reseña del editor

A straightforward introduction to the theory and practice of one of the most popular forms of natural therapy.

"Sobre este título" puede pertenecer a otra edición de este libro.

Otras ediciones populares con el mismo título

9781852303860: Massage (Health Essentials S.)

Edición Destacada

ISBN 10:  1852303867 ISBN 13:  9781852303860
Editorial: Element Books, 1992
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