Artículos relacionados a Holistic Bodywork for Performers: A Practical Guide
Sinopsis
Unusual book
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Reseña del editor
Since Stanislavsky discovered yoga more than a hundred years ago, performers have employed an increasingly diverse range of holistic practices to help prepare their bodies and minds for the creative process. This book is an outstanding hands-on guide to some of the most important bodywork practices being used in theaters and training centers today, including yoga, tai chi, Alexander Technique, Feldenkrais, and Contact Improvisation. Alternative therapies like shiatsu and reflexology, which provide pathways to understanding the body's natural balancing and energy systems, are also introduced with accessible guidelines for safe use. The book includes introductions to the holistic practices, practical exercises, comparative analyses of systems and benefits, and guidelines for further exploration.
Biografía del autor
Janet Free and Nicky Ramsay have been lecturing and directing for many years on Drama undergraduate courses whilst pursuing their interest in bodywork. Between them they have professional qualifications in yoga, reflexology, shiatsu and massage, as well as many years of practical students of Alexander Technique, Feldenkrais and tai chi.
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- EditorialThe Crowood Press Ltd
- Año de publicación2004
- ISBN 10 1861266995
- ISBN 13 9781861266996
- EncuadernaciónTapa blanda
- Número de páginas160
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Holistic Bodywork for Performers: A Practical Guide
Publicado por
The Crowood Press Ltd, 2004
ISBN 10: 1861266995
ISBN 13: 9781861266996
Antiguo o usado
paperback
Librería: Books From California, Simi Valley, CA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Good. Nº de ref. del artículo: mon0003318178
Cantidad disponible: 1 disponibles
Imagen de archivo
Holistic Bodywork for Performers: A Practical Guide
Publicado por
Crowood Press, 2004
ISBN 10: 1861266995
ISBN 13: 9781861266996
Antiguo o usado
Tapa blanda
Librería: Irish Booksellers, Portland, ME, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Nº de ref. del artículo: 10-1861266995-G
Cantidad disponible: 1 disponibles