This guide, in the NEW LIFE LIBRARY series, giving practical advice on natural methods of dealing with the debilitating effects of stress, in positive and accessible ways. Topics covered include: recognising the causes and symptoms and alleviating them in natural and healthy ways. Guidance is given on diet, relaxation exercises and meditation.
"Sinopsis" puede pertenecer a otra edición de este libro.
This guide, in the NEW LIFE LIBRARY series, giving practical advice on natural methods of dealing with the debilitating effects of stress, in positive and accessible ways. Topics covered include: recognising the causes and symptoms and alleviating them in natural and healthy ways. Guidance is given on diet, relaxation exercises and meditation.
Pressures of modern living can often induce symptoms of stress such as insomnia, digestive disorders and muscular aches. This concise guide offers practical advice on the natural methods of relieving the debilitating effects of stress. Recommendations for diet and information on natural therapies such as herbalism and aromatherapy make this an indispensable handbook for the perennially stressed.
"Sobre este título" puede pertenecer a otra edición de este libro.
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Condición: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Nº de ref. del artículo: P01A-02670
Cantidad disponible: 1 disponibles
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Hardback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR010482655
Cantidad disponible: 1 disponibles
Librería: AwesomeBooks, Wallingford, Reino Unido
Hardcover. Condición: Very Good. Instant Calm: Natural Ways to Reduce Tension and Achieve Inner Harmony (New Life Library) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781859676257
Cantidad disponible: 2 disponibles
Librería: Bahamut Media, Reading, Reino Unido
Hardcover. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9781859676257
Cantidad disponible: 2 disponibles