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Stress Relief: Simple Routines for Home, Work and Travel - Tapa blanda

Hilton, Jonathan

 
9781856753005: Stress Relief: Simple Routines for Home, Work and Travel

Sinopsis

Handy, easy to follow book that tackles stress, which is an increasingly prevelent issue in today's society Features a range of practical approaches to combat everyday hassles Covers a wide range of different MBS topics for a broad appeal

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Acerca del autor

Jonathan Hilton is a freelance writer and editor with a wide experience of environmental and complementary health subjects. Over the past 15 years, Jonathan has contributed to or edited around 20 specialist books on subjects including reflexology, yoga, tai chi, colour healing, allergen-free living and constructing and furnishing environmentally low-impact homes and offices. His most recent work is the Gaia book Wild Food.

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