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Massage: Soothe Away the Tensions and Anxieties of a Busy Lifestyle - Tapa blanda

Bentley, Eilean

 
9781856752497: Massage: Soothe Away the Tensions and Anxieties of a Busy Lifestyle
Tapa blanda
ISBN 10: 1856752496 ISBN 13: 9781856752497
Editorial: Gaia Books Ltd, 2006

Sinopsis

A Reference guide covering easy-access remedies for people with no time, it features massage sequences for morning, afternoon and evening. It outlines, how to treat a range of common ailments - from eliminating tension, to aches and pains, to improving concentration and improving energy levels. It also includes self-massage routines as well as treatments to give to others. Drawing from a variety of hands-on therapies including Shiatsu, aromatherapy massage, head massage and acu-pressure, this work also contains advise on meditations, crystals and essential oils complementary to massage.

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Acerca del autor

Eilean Bentley is trained in Indian head massage, shiatsu, reiki, acupressure and shamanism and has combined elements of these disciplines in her unique approach. She teaches her skills in adult education centres, and uses them to treat patients in the detox unit of a National Health Service hospital. Eilean is author of the best-selling Step-by-step Guide to Head, Neck and Shoulders Massage.

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Editorial
Gaia Books Ltd
Año de publicación
2006
Idioma
Inglés
ISBN 10 
1856752496
ISBN 13 
9781856752497
Encuadernación
Tapa blanda
Número de páginas
128
Contacto del fabricante
no disponible
Persona responsable
no disponible