Co-written by television's Green Goddess, this is a layperson's guide to what osteoporosis is, what treatments are available to combat it, and how, through exercise, it can be prevented. Specialized exercises are outlined, focusing on the bones vulnerable to crippling and painful fractures in later life. A section is devoted to those who suffer from osteoporosis and have limited mobility, and there are other exercises for anyone between 19 and 90. The book also discusses the most relevant sports and activities to aid the bones, the best foods to eat and those best avoided, and recent developments in drug treatments and what alternative medicines can offer. A list of contacts is provided for those who suffer from the disease or want to be screened.
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Co-written by television's Green Goddess, this is a layperson's guide to what osteoporosis is, what treatments are available to combat it, and how, through exercise, it can be prevented. Specialized exercises are outlined, focusing on the bones vulnerable to crippling and painful fractures in later life. A section is devoted to those who suffer from osteoporosis and have limited mobility, and there are other exercises for anyone between 19 and 90. The book also discusses the most relevant sports and activities to aid the bones, the best foods to eat and those best avoided, and recent developments in drug treatments and what alternative medicines can offer. A list of contacts is provided for those who suffer from the disease or want to be screened.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Paperback. Condición: Very Good. Bone Boosters: Natural Ways to Prevent Osteoporosis This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781852839338
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