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Sinopsis
A Books on Prescription Title.
Break free from unhelpful rituals and take control of your life
Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people.
Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life.
Shows you how to reduce the distress caused by disturbing thoughts, images and urges
Reduces and gradually helps you overcome compulsions
Offers advice on how partners, relatives and friends can help.
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Acerca de los autores
DAVID VEALE is a consultant psychiatrist in cognitive behavioural therapies at the South London and Maudsley NHS Foundation Trust and a visiting professor at the Institute of Psychiatry, Kings College London.
ROB WILLSON is a cognitive behaviour therapist in private practice with over twenty-five years' experience. He has a special interest in anxiety and obsessional problems, including health anxiety.
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Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques (Overcoming Books)
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Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques (Overcoming Books)
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Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques (Overcoming Books)
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Little, Brown Book Group, United Kingdom, London, 2009
ISBN 10: 1849010722
ISBN 13: 9781849010726
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Paperback. Condición: Very Good. A Books on Prescription Title. Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people. Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life. Shows you how to reduce the distress caused by disturbing thoughts, images and urges Reduces and gradually helps you overcome compulsions Offers advice on how partners, relatives and friends can help. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002288948
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Overcoming Obsessive Compulsive Disorder (Overcoming Books): A self-help guide using cognitive behavioural techniques
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Overcoming Obsessive Compulsive Disorder : A Self-Help Guide Using Cognitive Behavioural Techniques
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ISBN 13: 9781849010726
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Overcoming Obsessive Compulsive Disorder : A Self-Help Guide Using Cognitive Behavioural Techniques
Publicado por
Little, Brown Book Group Limited, 2009
ISBN 10: 1849010722
ISBN 13: 9781849010726
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Overcoming Obsessive Compulsive Disorder
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Little, Brown Book Group, GB, 2009
ISBN 10: 1849010722
ISBN 13: 9781849010726
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Paperback. Condición: New. A Books on Prescription Title.Break free from unhelpful rituals and take control of your lifeAre you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people.Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life.Shows you how to reduce the distress caused by disturbing thoughts, images and urgesReduces and gradually helps you overcome compulsionsOffers advice on how partners, relatives and friends can help. Nº de ref. del artículo: LU-9781849010726
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