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Fast Fuel: Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals - Tapa blanda
Sinopsis
No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top sports nutritionists, explains the dietary plans needed to hit your goals as a runner. The science of what to eat, and why, is clearly and practically laid out for whatever kind of running you do. Meal plans are tailored to your running goals and cover what to eat on rest, easy, moderate and high-intensity training days. This includes how to get to grips with eating before, during and after running in the most efficient way for your body to fuel and restore itself, as well as marathon race meal plans and the top race day foods. Importantly, all of these meals and snacks are made for real people with real lives.
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Acerca del autor
Renee McGregor is one of the UK's top sports nutritionists, advising athletes from amateur to Olympic levels. With years of experience and expertise in sports nutrition, she offers vital and unequalled insight into what you need to fuel your success in your given sport.
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Fast Fuel Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Nº de ref. del artículo: GOR009418069
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Fast Fuel Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals
Publicado por
Watkins Media Limited, United Kingdom, London, 2016
ISBN 10: 1848993099
ISBN 13: 9781848993099
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top sports nutritionists, explains the dietary plans needed to hit your goals as a runner. The science of what to eat, and why, is clearly and practically laid out for whatever kind of running you do. Meal plans are tailored to your running goals and cover what to eat on rest, easy, moderate and high-intensity training days. This includes how to get to grips with eating before, during and after running in the most efficient way for your body to fuel and restore itself, as well as marathon race meal plans and the top race day foods. Importantly, all of these meals and snacks are made for real people with real lives. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR008034902
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Fast Fuel Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Nº de ref. del artículo: rev4127340734
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Fast Fuel Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals
Librería: AwesomeBooks, Wallingford, Reino Unido
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Paperback. Condición: Very Good. Fast Fuel Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Nº de ref. del artículo: 7719-9781848993099
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Fast Fuel: Food for Running Success : Delicious Recipes and Nutrition Plans to Achieve Your Goals
Publicado por
Watkins Media Limited, 2016
ISBN 10: 1848993099
ISBN 13: 9781848993099
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 17665518-6
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Fast Fuel: Food for Running Success : Delicious Recipes and Nutrition Plans to Achieve Your Goals
Publicado por
Watkins Media Limited, 2016
ISBN 10: 1848993099
ISBN 13: 9781848993099
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 15332911-20
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Fast Fuel Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals
Publicado por
Nourish 18/10/2016, 2016
ISBN 10: 1848993099
ISBN 13: 9781848993099
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Librería: Bahamut Media, Reading, Reino Unido
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Paperback. Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Nº de ref. del artículo: 6545-9781848993099
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Fast Fuel: Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals
Librería: Big River Books, Powder Springs, GA, Estados Unidos de America
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Condición: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact. Nº de ref. del artículo: BRV.1848993099.VG
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Fast Fuel: Food for Running Success (Paperback)
Publicado por
Watkins Media Limited, London, 2016
ISBN 10: 1848993099
ISBN 13: 9781848993099
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top sports nutritionists, explains the dietary plans needed to hit your goals as a runner. The science of what to eat, and why, is clearly and practically laid out for whatever kind of running you do. Meal plans are tailored to your running goals and cover what to eat on rest, easy, moderate and high-intensity training days. This includes how to get to grips with eating before, during and after running in the most efficient way for your body to fuel and restore itself, as well as marathon race meal plans and the top race day foods. Importantly, all of these meals and snacks are made for real people with real lives. Synopsis coming soon. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781848993099
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Fast Fuel: Food for Running Success
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: GB-9781848993099
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