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Sinopsis
Every day, we each make around 200 decisions about eating. But studies have shown that 90% of these decisions are made without any conscious choice. Dr Brian Wansink lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Dr Wansink's revelations include:
· Food mistakes we all make in restaurants, supermarkets and at home
· How we are manipulated by brand, appearance and parental habits more than price and our choices
· Our emotional relationship with food and how we can overcome it to revitalise our diets.
Forget calorie counting and starving yourself and learn the truth about why we overeat in this fascinating, innovative guide. Mindless Eating has become a breakout hit from the diet and fitness field and this fantastic new package will bring it to a new audience.
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Acerca del autor
Brian Wansink PhD is a Stanford graduate and a professor of Applied Economics and Management, resident at Cornell University's Food and Brand Laboratory in New York, USA. He is the author of three books on nutrition and marketing.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Mindless Eating: Why We Eat More Than We Think by Wansink, Brian (2011) Paperback
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Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.71. Nº de ref. del artículo: G1848502524I3N00
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Mindless Eating
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Hay House, 2011
ISBN 10: 1848502524
ISBN 13: 9781848502529
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Mindless Eating
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Hay House UK, 2011
ISBN 10: 1848502524
ISBN 13: 9781848502529
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Mindless Eating: Why We Eat More Than We Think by Wansink, Brian (2011) Paperback
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Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_434046759
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Mindless Eating : Why We Eat More Than We Think
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ISBN 10: 1848502524
ISBN 13: 9781848502529
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Mindless Eating: Why We Eat More Than We Think by Wansink, Brian (2011) Paperback
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paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_443307553
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Mindless Eating: Why We Eat More Than We Think by Wansink, Brian (2011) Paperback
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paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_441893351
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Mindless Eating: Why We Eat More Than We Think by Wansink, Brian (2011) Paperback
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Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_436806671
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Mindless Eating
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Hay House UK Ltd, United Kingdom, London, 2011
ISBN 10: 1848502524
ISBN 13: 9781848502529
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Every day, we each make around 200 decisions about eating. But studies have shown that 90% of these decisions are made without any conscious choice. Dr Brian Wansink lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Dr Wansink's revelations include: Food mistakes we all make in restaurants, supermarkets and at home How we are manipulated by brand, appearance and parental habits more than price and our choices Our emotional relationship with food and how we can overcome it to revitalise our diets. Forget calorie counting and starving yourself and learn the truth about why we overeat in this fascinating, innovative guide. Mindless Eating has become a breakout hit from the diet and fitness field and this fantastic new package will bring it to a new audience. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002381516
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Mindless Eating
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paperback. Condición: Very Good. Mindless Eating This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781848502529
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