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Sinopsis
Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successful life. FEEL BETTER and worry less. VALUE YOURSELF and overcome feelings of inadequacy. GET MOTIVATED and unlock your potential. COMMUNICATE EFFECTIVELY to maintain successful relationships.
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Acerca del autor
David Bonham-Carter is an experienced life coach and self-help author, specializing in the application of psychological methods for achieving self-improvement, behavioural change and emotional wellbeing.
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Introducing Self-Esteem: A Practical Guide
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Introducing Self-Esteem: A Practical Guide (Practical Guide Series)
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Paperback. Condición: Very Good. Introducing Self-Esteem: A Practical Guide (Practical Guide Series) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781848313651
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Introducing Self-Esteem: A Practical Guide (Practical Guide Series)
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Icon Books, United Kingdom, Duxford, 2012
ISBN 10: 1848313659
ISBN 13: 9781848313651
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Paperback. Condición: Very Good. Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successful life. FEEL BETTER and worry less. VALUE YOURSELF and overcome feelings of inadequacy. GET MOTIVATED and unlock your potential. COMMUNICATE EFFECTIVELY to maintain successful relationships. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR003954735
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Introducing Self-Esteem : A Practical Guide
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Icon Books, Limited, 2012
ISBN 10: 1848313659
ISBN 13: 9781848313651
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Introducing Self-Esteem: A Practical Guide (Practical Guide Series)
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