Introducing Positive Psychology: A Practical Guide (Practical Guide Series) - Tapa blanda

Libro 9 de 41: Practical Guide Series

Grenville-Cleave, Bridget

 
9781848312777: Introducing Positive Psychology: A Practical Guide (Practical Guide Series)

Sinopsis

Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.

This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a 'life of affiliation', being part of something larger than ourselves.

Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.

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Acerca del autor

Bridget Grenville-Cleave is a founder member of the International Positive Psychology Association

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Otras ediciones populares con el mismo título

9781606713624: Positive Psychology: A Practical Guilde - Hardcover

Edición Destacada

ISBN 10:  1606713620 ISBN 13:  9781606713624
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