Restoring Prana: A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers, and Healthcare Practitioners - Tapa blanda

Rothenberg, Robin L.

 
9781848194014: Restoring Prana: A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers, and Healthcare Practitioners
Tapa blanda
ISBN 10: 1848194013 ISBN 13: 9781848194014
Editorial: Singing Dragon, 2019

Sinopsis

One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance. Grounded in the yogic teachings, this text introduces the Buteyko breathing method as a more contemporary way of understanding the original intention of pranayama. Through extensive research, Robin Rothenberg establishes that as with Dr. Buteyko's breath retraining technique, the ancient yogis prescribed breathing less not more. Vedic science and physiology are broken down and explained in accessible ways. The book presents a new understanding and application of breathing to address a wide range of ailments, including COPD, asthma, hay-fever, autoimmune disorders, anxiety, sleep apnoea and neurological conditions.

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Acerca del autor

Robin Rothenberg served for six years on the IAYT Accreditation Committee in addition to running a busy yoga therapy practice. Her yoga therapist training programme was one of the first to be accredited by IAYT in 2014 and she has been a yoga therapist for over 20 years.

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Editorial
Singing Dragon
Año de publicación
2019
Idioma
Inglés
ISBN 10 
1848194013
ISBN 13 
9781848194014
Encuadernación
Tapa blanda
Número de páginas
408
Contacto del fabricante
Singing Dragon
https://singingdragon.com/sdblog/

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Reino Unido
Persona responsable
no disponible