Ba Duan Jin: Eight-Section Qigong Exercises (Chinese Health Qigong)

4,43 valoración promedio
( 7 valoraciones por Goodreads )
 
9781848190054: Ba Duan Jin: Eight-Section Qigong Exercises (Chinese Health Qigong)

Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Ba Duan Jin: Eight-Section Qigong Exercises is an accessible, fully-illustrated guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems.

The Ba Duan Jin exercise dates back to the Song Dynasty, and is broken down into eight sections, each of which focuses on a different physical area. The routine enhances limb strength and flexibility of the joints, and also fortifies the nerves. It can help in the treatment of illnesses such as osteoporosis and is also beneficial for mental health. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.

Complemented by an appendix of acupuncture points and accompanied by access to online downloadable content, this book will be of interest to Qigong and Tai Chi practitioners at all levels, students of martial arts and anyone interested in Chinese culture.

"Sinopsis" puede pertenecer a otra edición de este libro.

Book Description:

Traditional exercise from the Song Dynasty which has been shown to improve the respiratory, cardiovascular and immune systems

About the Author:

The Chinese Health Qigong Association is an organization that popularizes and researches Health Qigong, and is a group member of the All-China Sports Federation. Its aim is to inherit and carry forward the Chinese traditional culture of health promotion and facilitate the communication between Western and Eastern Cultures.

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

Association, Chinese Health Qigong
Editorial: Singing Dragon
ISBN 10: 1848190050 ISBN 13: 9781848190054
Nuevos PAPERBACK Cantidad: > 20
Librería
Mediaoutlet12345
(Springfield, VA, Estados Unidos de America)
Valoración
[?]

Descripción Singing Dragon. PAPERBACK. Estado de conservación: New. 1848190050 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería SWATI2122289358

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,23
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,34
A Estados Unidos de America
Destinos, gastos y plazos de envío

2.

The Chinese Health Qigong Association
Editorial: JESSICA KINGSLEY PUBLISHERS, United Kingdom (2008)
ISBN 10: 1848190050 ISBN 13: 9781848190054
Nuevos Cantidad: 1
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción JESSICA KINGSLEY PUBLISHERS, United Kingdom, 2008. Mixed media product. Estado de conservación: New. Language: English . Brand New Book. Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Ba Duan Jin: Eight-Section Qigong Exercises is an accessible, fully-illustrated guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise dates back to the Song Dynasty, and is broken down into eight sections, each of which focuses on a different physical area. The routine enhances limb strength and flexibility of the joints, and also fortifies the nerves. It can help in the treatment of illnesses such as osteoporosis and is also beneficial for mental health. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these. Complemented by an appendix of acupuncture points and accompanied by access to online downloadable content, this book will be of interest to Qigong and Tai Chi practitioners at all levels, students of martial arts and anyone interested in Chinese culture. Nº de ref. de la librería NLF9781848190054

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 15,65
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Chinese Health Qigong Association
Editorial: Singing Dragon (2008)
ISBN 10: 1848190050 ISBN 13: 9781848190054
Nuevos Paperback Cantidad: 1
Librería
Irish Booksellers
(Rumford, ME, Estados Unidos de America)
Valoración
[?]

Descripción Singing Dragon, 2008. Paperback. Estado de conservación: New. book. Nº de ref. de la librería M1848190050

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 21,19
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

4.

The Chinese Health Qigong Association
Editorial: JESSICA KINGSLEY PUBLISHERS, United Kingdom (2008)
ISBN 10: 1848190050 ISBN 13: 9781848190054
Nuevos Paperback Cantidad: 1
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción JESSICA KINGSLEY PUBLISHERS, United Kingdom, 2008. Paperback. Estado de conservación: New. Language: English . Brand New Book. Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Ba Duan Jin: Eight-Section Qigong Exercises is an accessible, fully-illustrated guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems.The Ba Duan Jin exercise dates back to the Song Dynasty, and is broken down into eight sections, each of which focuses on a different physical area. The routine enhances limb strength and flexibility of the joints, and also fortifies the nerves. It can help in the treatment of illnesses such as osteoporosis and is also beneficial for mental health. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.Complemented by an appendix of acupuncture points and accompanied by access to online downloadable content, this book will be of interest to Qigong and Tai Chi practitioners at all levels, students of martial arts and anyone interested in Chinese culture. Nº de ref. de la librería NLF9781848190054

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 22,25
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Chinese Health Qigong Association
ISBN 10: 1848190050 ISBN 13: 9781848190054
Nuevos Cantidad: 3
Librería
Majestic Books
(London, ,, Reino Unido)
Valoración
[?]

Descripción Estado de conservación: New. Nº de ref. de la librería 6530313

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 17,93
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 6,21
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

6.

The Chinese Health Qigong Association
Editorial: Singing Dragon (2008)
ISBN 10: 1848190050 ISBN 13: 9781848190054
Nuevos Paperback Cantidad: 1
Librería
Revaluation Books
(Exeter, Reino Unido)
Valoración
[?]

Descripción Singing Dragon, 2008. Paperback. Estado de conservación: Brand New. paperback/dvd edition. 64 pages. 8.50x6.00x0.50 inches. In Stock. Nº de ref. de la librería zk1848190050

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 27,32
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 6,78
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Association, Chinese Health Qigong
Editorial: Singing Dragon (2008)
ISBN 10: 1848190050 ISBN 13: 9781848190054
Nuevos Paperback Cantidad: 2
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción Singing Dragon, 2008. Paperback. Estado de conservación: New. Never used!. Nº de ref. de la librería P111848190050

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 36,14
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 1,67
A Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Chinese Health Qigong Association
Editorial: Singing Dragon (2008)
ISBN 10: 1848190050 ISBN 13: 9781848190054
Nuevos Cantidad: 1
Librería
Nearfine Books
(Brooklyn, NY, Estados Unidos de America)
Valoración
[?]

Descripción Singing Dragon, 2008. Estado de conservación: new. Shiny and new! Expect delivery in 20 days. Nº de ref. de la librería 9781848190054-1

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 39,65
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,35
A Estados Unidos de America
Destinos, gastos y plazos de envío