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Sinopsis
A huge amount of time, planning and preparation goes into creating a world-class sprinter. Sprinting - Training, Techniques and Improving Performance is an essential guide for all athletes at the beginning or development stages of their sprint careers who are committed to running faster. The book covers all sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of biomechanics, limiting factors and potential areas of capability; training and planning; prehab and avoiding injuries; practical nutritional advice and strength and conditioning. Whatever your level, this book provides valuable advice that will help you achieve your goal.
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Acerca del autor
Chris Husbands is a qualified UKA Athletics coach and masters athlete with Belgrave Harriers and runs his own personal training business. He trains athletes from grassroots up to senior club competition level and has also worked with visually impaired and blind athletes in conjunction with Run England. Chris is also fitness advisor and consultant with the John Lewis partnership in London and he has contributed to various health and fitness magazines.
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Sprinting: Training, Techniques and Improving Performance (Crowood Sports Guides)
Publicado por
The Crowood Press, 2013
ISBN 10: 1847975496
ISBN 13: 9781847975492
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Librería: Goodwill of Greater Milwaukee and Chicago, Racine, WI, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy. Nº de ref. del artículo: SEWV.1847975496.A
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Sprinting (Paperback)
Publicado por
The Crowood Press Ltd, Ramsbury, 2013
ISBN 10: 1847975496
ISBN 13: 9781847975492
Nuevo
Paperback
Librería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. A huge amount of time, planning and preparation goes into creating a world-class sprinter. "Sprinting - Training, Techniques and Improving Performance" is an essential guide for all athletes at the beginning or development stages of their sprint careers who are committed to running faster. The book covers all sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of biomechanics, limiting factors and potential areas of capability; training and planning; rehab and avoiding injuries; practical nutritional advice and strength and conditioning. Whatever your level, this book provides valuable advice that will help you achieve your goal. AUTHOR: Chris Husbands is a qualified UKA Athletics coach and masters athlete with Belgrave Harriers and runs his own personal training business. He trains athletes from grassroots up to senior club competition level and has also worked with visually impaired and blind athletes in conjunction with Run England. Chris is also fitness advisor and consultant with the John Lewis partnership in London and he has contributed to various health and fitness magazines. 150 colour photographs Suitable for all athletes at the beginning or development stages of their sprint careers who are committed to running faster, this book covers various sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of biomechanics, limiting factors and potential areas of capability; and training and planning. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9781847975492
Cantidad disponible: 1 disponibles
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Sprinting Training, Techniques and Improving Performance
Publicado por
The Crowood Press Ltd, 2013
ISBN 10: 1847975496
ISBN 13: 9781847975492
Nuevo
Paperback
Librería: Revaluation Books, Exeter, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Brand New. 192 pages. 9.00x6.50x0.25 inches. In Stock. Nº de ref. del artículo: 1847975496
Cantidad disponible: 1 disponibles
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Sprinting (Paperback)
Publicado por
The Crowood Press Ltd, Ramsbury, 2013
ISBN 10: 1847975496
ISBN 13: 9781847975492
Nuevo
Paperback
Librería: AussieBookSeller, Truganina, VIC, Australia
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. A huge amount of time, planning and preparation goes into creating a world-class sprinter. "Sprinting - Training, Techniques and Improving Performance" is an essential guide for all athletes at the beginning or development stages of their sprint careers who are committed to running faster. The book covers all sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of biomechanics, limiting factors and potential areas of capability; training and planning; rehab and avoiding injuries; practical nutritional advice and strength and conditioning. Whatever your level, this book provides valuable advice that will help you achieve your goal. AUTHOR: Chris Husbands is a qualified UKA Athletics coach and masters athlete with Belgrave Harriers and runs his own personal training business. He trains athletes from grassroots up to senior club competition level and has also worked with visually impaired and blind athletes in conjunction with Run England. Chris is also fitness advisor and consultant with the John Lewis partnership in London and he has contributed to various health and fitness magazines. 150 colour photographs Suitable for all athletes at the beginning or development stages of their sprint careers who are committed to running faster, this book covers various sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of biomechanics, limiting factors and potential areas of capability; and training and planning. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Nº de ref. del artículo: 9781847975492
Cantidad disponible: 1 disponibles
Imagen del vendedor
Sprinting (Paperback)
Publicado por
The Crowood Press Ltd, Ramsbury, 2013
ISBN 10: 1847975496
ISBN 13: 9781847975492
Nuevo
Paperback
Librería: Grand Eagle Retail, Mason, OH, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. A huge amount of time, planning and preparation goes into creating a world-class sprinter. "Sprinting - Training, Techniques and Improving Performance" is an essential guide for all athletes at the beginning or development stages of their sprint careers who are committed to running faster. The book covers all sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of biomechanics, limiting factors and potential areas of capability; training and planning; rehab and avoiding injuries; practical nutritional advice and strength and conditioning. Whatever your level, this book provides valuable advice that will help you achieve your goal. AUTHOR: Chris Husbands is a qualified UKA Athletics coach and masters athlete with Belgrave Harriers and runs his own personal training business. He trains athletes from grassroots up to senior club competition level and has also worked with visually impaired and blind athletes in conjunction with Run England. Chris is also fitness advisor and consultant with the John Lewis partnership in London and he has contributed to various health and fitness magazines. 150 colour photographs Suitable for all athletes at the beginning or development stages of their sprint careers who are committed to running faster, this book covers various sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of biomechanics, limiting factors and potential areas of capability; and training and planning. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781847975492
Cantidad disponible: 1 disponibles