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The 100 Foods You Should be Eating: How to Source, Prepare and Cook Healthy Ingredients - Tapa blanda
Sinopsis
This book has been written with one thing in mind: to make us think differently about the food we buy and eat. New diets appear all the time with promises for drastic weight loss and better health while the supermarket shelves are full of products that have bits put in, bits taken out, 'healthy' ranges, low-fat alternatives and fortified foods - not to mention exotic new 'health' ingredients (goji berry, anyone?). The fact is that eating good nutritious food doesn't have to be this complicated. This book is a straight-talking take on the best way to buy, prepare and cook the best ingredients - and it really is easy. Each of the 100 foods covers all the information you need, including what it is, health benefits, the best way to buy, cook and store it and a simple recipe or serving suggestion. Organized into eight chapters that reflect the way we eat (Breakfast, On-the-go, Lunch, Store cupboard, Fine dining, Lazy cooking, Tipples, Desserts & treats) the book is fantastically easy to use and includes photographs of recipes as well as ingredients. Packed full of recipes, information and guidance, this is a book for anyone who wants to take a simpler approach to health and good food.
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Acerca del autor
Glen Matten is an enthusiastic young nutritionist and writer who has made forays into TV. He runs a successful nutrition consultancy in Norwich and is also director of two non-profit making companies addressing health inequalities in low-income areas. He is passionate about addressing challenging behaviour in young people with nutritional strategies.
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The 100 Foods You Should be Eating: How to Source, Prepare and Cook Healthy Ingredients
Publicado por
New Holland Publishers Ltd, 2010
ISBN 10: 1847734405
ISBN 13: 9781847734402
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Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: wbs2635981741
Cantidad disponible: 1 disponibles
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The 100 Foods You Should Be Eating : How to Source, Prepare and Cook Healthy Ingredients
Publicado por
New Holland Pub Ltd, 2010
ISBN 10: 1847734405
ISBN 13: 9781847734402
Antiguo o usado
Tapa blanda
Original o primera edición
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: GRP72634794
Cantidad disponible: 1 disponibles
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The 100 Foods You Should be Eating: How to Source, Prepare and Cook Healthy Ingredients
Publicado por
IMM Lifestyle Books, United Kingdom, London, 2009
ISBN 10: 1847734405
ISBN 13: 9781847734402
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. This book has been written with one thing in mind: to make us think differently about the food we buy and eat. New diets appear all the time with promises for drastic weight loss and better health while the supermarket shelves are full of products that have bits put in, bits taken out, 'healthy' ranges, low-fat alternatives and fortified foods - not to mention exotic new 'health' ingredients (goji berry, anyone?). The fact is that eating good nutritious food doesn't have to be this complicated. This book is a straight-talking take on the best way to buy, prepare and cook the best ingredients - and it really is easy. Each of the 100 foods covers all the information you need, including what it is, health benefits, the best way to buy, cook and store it and a simple recipe or serving suggestion. Organized into eight chapters that reflect the way we eat (Breakfast, On-the-go, Lunch, Store cupboard, Fine dining, Lazy cooking, Tipples, Desserts & treats) the book is fantastically easy to use and includes photographs of recipes as well as ingredients. Packed full of recipes, information and guidance, this is a book for anyone who wants to take a simpler approach to health and good food. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002803710
Cantidad disponible: 9 disponibles
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The 100 Foods You Should Be Eating: How to Source, Prepare and Cook Healthy Ingredients
Publicado por
New Holland Pub Ltd, 2010
ISBN 10: 1847734405
ISBN 13: 9781847734402
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.06. Nº de ref. del artículo: G1847734405I3N00
Cantidad disponible: 1 disponibles
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The 100 Foods You Should Be Eating: How to Source, Prepare and Cook Healthy Ingredients
Publicado por
New Holland Pub Ltd, 2010
ISBN 10: 1847734405
ISBN 13: 9781847734402
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.06. Nº de ref. del artículo: G1847734405I4N00
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The 100 Foods You Should be Eating: How to Source, Prepare and Cook Healthy Ingredients
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Paperback. Condición: Very Good. The 100 Foods You Should be Eating: How to Source, Prepare and Cook Healthy Ingredients This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781847734402
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The 100 Foods You Should be Eating: How to Source, Prepare and Cook Healthy Ingredients
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9781847734402
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The 100 Foods You Should Be Eating : How to Source, Prepare and Cook Healthy Ingredients
Publicado por
New Holland Pub Ltd, 2010
ISBN 10: 1847734405
ISBN 13: 9781847734402
Antiguo o usado
Tapa blanda
Original o primera edición
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 4797325-6
Cantidad disponible: 2 disponibles
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The 100 Foods You Should Be Eating : How to Source, Prepare and Cook Healthy Ingredients
Publicado por
New Holland Pub Ltd, 2010
ISBN 10: 1847734405
ISBN 13: 9781847734402
Antiguo o usado
Tapa blanda
Original o primera edición
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: GRP72634794
Cantidad disponible: 1 disponibles
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The 100 Foods You Should Be Eating
Publicado por
New Holland Publishers Ltd., 2010
ISBN 10: 1847734405
ISBN 13: 9781847734402
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Librería: Majestic Books, Hounslow, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: New. pp. 160 Illus. (Col.). Nº de ref. del artículo: 6529534
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