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Lian Gong Mi Jue: Secret Methods of Acquiring External and Internal Mastery - Tapa blanda

Libro 5 de 6: Shaolin Kung Fu Online Library

Timofeevich, Andrew; Cui Ya, Guo; Yi Ming, Jin

 
9781847533715: Lian Gong Mi Jue: Secret Methods of Acquiring External and Internal Mastery

Sinopsis

Today as in the ancient time special exercises aimed at acquiring "Internal Mastery"(GONG FU) are one of the most important elements of Shaolin monks training. Those exercises is the core of the Shaolin martial training, they are the key to the true summit of mastery. An old proverb says: "If you exercise only the technique (style) but ignore special training you will be a nobody till your old days." "Special training" implies particular exercises for developing both WAI ZHUANG - "the External Power" and NEI ZHUANG - "the Internal Power". Those exercises (training procedures) are collected under a common title - LIAN GONG, literally "Exercising to Acquire Mastery".

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Today as in the ancient time special exercises aimed at acquiring "Internal Mastery"(GONG FU) are one of the most important elements of Shaolin monks training. Those exercises is the core of the Shaolin martial training, they are the key to the true summit of mastery. An old proverb says: "If you exercise only the technique (style) but ignore special training you will be a nobody till your old days." "Special training" implies particular exercises for developing both WAI ZHUANG - "the External Power" and NEI ZHUANG - "the Internal Power". Those exercises (training procedures) are collected under a common title - LIAN GONG, literally "Exercising to Acquire Mastery".

"Sobre este título" puede pertenecer a otra edición de este libro.