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Overcoming Anxiety Self-Help Course Part 3: A 3-part Programme Based on Cognitive Behavioural Techniques Part 3 (Overcoming: Three-volume courses) - Tapa blanda
Libro 5 de 21: Overcoming
Sinopsis
Since it was first published in 1997, Helen Kennerley's "Overcoming Anxiety" has helped thousands of people recover from this disorder.It has won the respect of therapists and patients alike for its practical and friendly approach. Now, for the first time, this landmark work is available as a three-part, large format, practical manuals.The manuals contain multiple copies of blank worksheets, diaries and exercises suitable for a two-week course of treatment. The anxiety sufferer will be able to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement.Ideal for the user to work through alone or with guided assistance, "Overcoming Anxiety Self-Help Course" is a complete, step-by-step treatment guide
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Acerca del autor
Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.
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Overcoming Anxiety Self-Help Course Part 3: A 3-part Programme Based on Cognitive Behavioural Techniques Part 3: Pt. 3 (Overcoming: Three-volume courses)
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Paperback. Condición: Very Good. Overcoming Anxiety Self-Help Course Part 3: A 3-part Programme Based on Cognitive Behavioural Techniques Part 3: Pt. 3 (Overcoming: Three-volume courses) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Nº de ref. del artículo: 7719-9781845294182
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Overcoming Anxiety Self-Help Course Part 3: A 3-part Programme Based on Cognitive Behavioural Techniques Part 3 (Overcoming: Three-volume courses)
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Robinson Publishing, 2006
ISBN 10: 1845294181
ISBN 13: 9781845294182
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Overcoming Anxiety Prt 3
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Little, Brown Book Group Limited, 2007
ISBN 10: 1845294181
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Condición: Good. UK ed. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: GRP95792211
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Overcoming Anxiety Prt 3
Publicado por
Little, Brown Book Group Limited, 2007
ISBN 10: 1845294181
ISBN 13: 9781845294182
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Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
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Condición: Very Good. UK ed. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: GRP82980667
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Overcoming Anxiety Self-Help Course Part 3: A 3-part Programme Based on Cognitive Behavioural Techniques Part 3: Pt. 3 (Overcoming: Three-volume courses)
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Robinson 30/08/2007, 2007
ISBN 10: 1845294181
ISBN 13: 9781845294182
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Overcoming Anxiety Self-Help Course Part 3: A 3-part Programme Based on Cognitive Behavioural Techniques Part 3: Pt. 3 (Overcoming: Three-volume courses)
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Paperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 2492996
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Overcoming Anxiety Self-Help Course Part 3: A 3-part Programme Based on Cognitive Behavioural Techniques Part 3 (Overcoming: Three-volume courses)
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