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Overcoming Anxiety Self-Help Course Part 2: A 3-part Programme Based on Cognitive Behavioural Techniques Part 2 (Overcoming: Three-volume courses) - Tapa blanda

Libro 7 de 21: Overcoming

Kennerley, Helen

 
9781845294175: Overcoming Anxiety Self-Help Course Part 2: A 3-part Programme Based on Cognitive Behavioural Techniques Part 2 (Overcoming: Three-volume courses)
Tapa blanda
ISBN 10: 1845294173 ISBN 13: 9781845294175
Editorial: Robinson Publishing, 2007

Sinopsis

Since it was first published in 1997, Helen Kennerley's "Overcoming Anxiety" has helped thousands of people recover from this disorder.It has won the respect of therapists and patients alike for its practical and friendly approach. Now, for the first time, this landmark work is available as a three-part, large format, practical manuals.The manuals contain multiple copies of blank worksheets, diaries and exercises suitable for a two-week course of treatment. The anxiety sufferer will be able to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement.Ideal for the user to work through alone or with guided assistance, "Overcoming Anxiety Self-Help Course" is a complete, step-by-step treatment guide.

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Acerca del autor

Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.

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Editorial
Robinson Publishing
Año de publicación
2007
Idioma
Inglés
ISBN 10 
1845294173
ISBN 13 
9781845294175
Encuadernación
Tapa blanda
Número de páginas
96
Contacto del fabricante
no disponible
Persona responsable
no disponible