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Sinopsis
365 Daily Dares give you a quick but challenging Darebee micro-fitness routine to do each day of the year. Micro-fitness routines activate your muscles and cardiovascular system and maintain your fitness level for those times when life gets in the way and putting in a full workout or making it to the gym, is just not possible. Suitable for everyone, micro-fitness workouts are specifically designed to recruit a large number of muscle groups quickly. They constitute additional steps to help take you further in your fitness journey than your current workload or lifestyle allows. Created with time-constraints in mind each Daily Dare micro-fitness routine can be done quickly: A muscle map included with each micro-fitness workout routine tells you which muscle groups you are targeting that day.Try and do each Daily Dare the same time each day so they become a habit. Once you’re done, tick the box provided on the page, to mark your progress until the next day. It is that simple and, over the course of 365 days, it helps you achieve more in your health and fitness than you thought was possible.
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The Shade
Publicado por
Cool Publications, 2003
ISBN 10: 1844810321
ISBN 13: 9781844810321
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. Out of the desert a swordsman comes and our hopes are riding with him. Rohan, the Shadow, the last of the dreaded Slingers comes out of the desert of his desolated world unaware that the time fro redemption has come. The Balance has been disturbed and the Adversary is coming. Oblivious of what's invested in him Rohan is bent on his self-imposed, impossible quest: to catch a blond sorcerer, the man who betrayed them all, and bring him to justice. But in the Slinger's world nothing is what it seems, the past and present intertwine, Earth's fate makes its own demands and the Histories of all possible worlds begin to feel the effect of the disruption that is the Adversary's work and interfere in Rohan's plans. So, burdened by a Blood Bond and the cries of the dead from the Nameless Town, the Slinger is forced to continue his quest with Letitia, the courtesan, from the accursed House of the Rose, and Lt. Joseph Brendan who flew over a volcano and found himself consigned to Hell. On and on, the strange trio go, guided by the muddled words of the Oracle read by the Book of Changes, doomed to make the final trip beneath the Iron Mountains and face the corpses that cannot die and through.to the other side, where the truth of what has happened must be revealed and Rohan's quest vindicated. And all the time the Plan unfolds, the Balance teeters, as Rohan is forced to make hard choices, new sacrifices, each step leading him to the battleground where the ultimate Armageddon is to be fought. Nº de ref. del artículo: 00105396701
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365 Daily Dares: Micro-Fitness For Everyone from Darebee
Publicado por
New Line Publishing, 2019
ISBN 10: 1844810321
ISBN 13: 9781844810321
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Tapa blanda
Librería: Dream Books Co., Denver, CO, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Nº de ref. del artículo: DBV.1844810321.A
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365 Daily Dares: Micro-Fitness For Everyone from Darebee
Publicado por
New Line Publishing, 2019
ISBN 10: 1844810321
ISBN 13: 9781844810321
Antiguo o usado
paperback
Librería: HPB-Ruby, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_469568834
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The Shade
Publicado por
Cool Publications, 2003
ISBN 10: 1844810321
ISBN 13: 9781844810321
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Good. Out of the desert a swordsman comes and our hopes are riding with him. Rohan, the Shadow, the last of the dreaded Slingers comes out of the desert of his desolated world unaware that the time fro redemption has come. The Balance has been disturbed and the Adversary is coming. Oblivious of what's invested in him Rohan is bent on his self-imposed, impossible quest: to catch a blond sorcerer, the man who betrayed them all, and bring him to justice. But in the Slinger's world nothing is what it seems, the past and present intertwine, Earth's fate makes its own demands and the Histories of all possible worlds begin to feel the effect of the disruption that is the Adversary's work and interfere in Rohan's plans. So, burdened by a Blood Bond and the cries of the dead from the Nameless Town, the Slinger is forced to continue his quest with Letitia, the courtesan, from the accursed House of the Rose, and Lt. Joseph Brendan who flew over a volcano and found himself consigned to Hell. On and on, the strange trio go, guided by the muddled words of the Oracle read by the Book of Changes, doomed to make the final trip beneath the Iron Mountains and face the corpses that cannot die and through.to the other side, where the truth of what has happened must be revealed and Rohan's quest vindicated. And all the time the Plan unfolds, the Balance teeters, as Rohan is forced to make hard choices, new sacrifices, each step leading him to the battleground where the ultimate Armageddon is to be fought. Nº de ref. del artículo: CIN1844810321G
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365 Daily Dares: Micro-Fitness For Everyone from Darebee
Publicado por
New Line Publishing, 2019
ISBN 10: 1844810321
ISBN 13: 9781844810321
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G1844810321I4N00
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The Shade: Micro-Fitness For Everyone from Darebee
Publicado por
New Line Publishing, 2019
ISBN 10: 1844810321
ISBN 13: 9781844810321
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Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fine. Nº de ref. del artículo: GOR014788065
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The Shade: Micro-Fitness For Everyone from Darebee
Publicado por
New Line Publishing, 2019
ISBN 10: 1844810321
ISBN 13: 9781844810321
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR013191089
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365 Daily Dares: Micro-Fitness For Everyone
Publicado por
New Line Publishing, 2019
ISBN 10: 1844810321
ISBN 13: 9781844810321
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Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread book in perfect condition. Nº de ref. del artículo: 38713318
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365 Daily Dares: Micro-Fitness For Everyone
Publicado por
New Line Publishing, 2019
ISBN 10: 1844810321
ISBN 13: 9781844810321
Nuevo
Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: 38713318-n
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365 Daily Dares: Micro-Fitness For Everyone (Paperback or Softback)
Publicado por
New Line Publishing 11/22/2019, 2019
ISBN 10: 1844810321
ISBN 13: 9781844810321
Nuevo
Paperback or Softback
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback or Softback. Condición: New. 365 Daily Dares: Micro-Fitness For Everyone. Book. Nº de ref. del artículo: BBS-9781844810321
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