Matt Roberts I Will Make You Fit Fast

ISBN 13: 9781844009640

I Will Make You Fit Fast

3,11 valoración promedio
( 9 valoraciones por Goodreads )
 
9781844009640: I Will Make You Fit Fast

Responsible for creating some of the most famous physiques in fashion, music, politics and industry including Tom Ford, Naomi Campbell, Michael McIntyre, James Corden, Amanda Holden, Trudi Styler and Mel C, personal trainer Matt Roberts has worked with celebrities who have requested, demanded and wished for every conceivable goal. In this exciting new book, Matt encourages you to think like a celebrity, presenting two of his highly acclaimed fitness and diet programmes for following at home and in your gym. The first, a 12-week plan, allows time to radically change your body in all ways - sculpting your shape, stripping fat and increasing fitness levels dramatically. It will leave you thinner, stronger, fitter and more energised. And once you have burnt the fat away, it will stay away. The second, a 2-week 'blitz' programme, is something that Matt uses with clients when they are in the final two weeks of training before their big moment. It is intensive, it is strict, and it will make you push yourself to a whole new level, but it will give you the opportunity to rid yourself of as much fat and fluid as possible in a very short time frame, and you will lose inches far more quickly than you thought you could. This programme is unapologetically challenging, but it does produce great results, quickly! While Matt knows that being ready for a 'red carpet' moment heightens the level of attention on a scale unlike almost anything else, he also understand that you can produce something similar yourself at any time, by setting clear goals, having a target, setting a timeline and also understanding the upsides and downsides of achieving or failing to reach your desired goal. So whether you are preparing for a special occasion such as a wedding day or simply aiming to get yourself into shape for the beach in summer, Matt provides the structure, the programme, the expertise and the guidance to help you to reach your intended goal, fulfil your potential and demonstrate that no obstacle is too big and no challenge insurmountable.

"Sinopsis" puede pertenecer a otra edición de este libro.

About the Author:

As the UK's leading personal trainer and best-selling fitness author; Matt Roberts presides over a multi-faceted fitness and nutrition empire including 4 personal training centres, a series of 8 books published in over 20 countries, fitness DVDs, and an intelligently designed, technologically advanced exercise clothing range. Inspired by the body-conscious trend sweeping the US, Matt spotted a gap in the market for exclusive one-toone personal training and opened his first private Mayfair gym in 1995, at the age of 22. It was the first of its kind in Europe and its success resulted in the opening of three further state-of-theart London gyms: 2005 saw the opening of the flagship Matt Roberts Personal Training Centre on Berkeley Street, the largest one-to-one training facility in the world; in 2008 he launched a state-of-the-art training studio in the City and another in the iconic Jack Straw's Castle in Hampstead, while 2009 saw the launch of his latest studio in Chelsea. Matt's team now comprises more than 70 personal trainers, Pilates teachers, dieticians and physiotherapists in London. Matt's many television appearances and columns in national newspapers and magazines have gained him a celebrity following which has included the likes of Madonna, Naomi Campbell and Trudi Styler. Matt is the main fitness expert for BBC Radio 1 and BBC Breakfast, writes regular features for The Daily Telegraph, Glamour and many other titles and has worked as nutritional and fitness consultant for brands including Sony, Gillette and Danone. As an honorary professor at The London Metropolitan University, Matt delivers lectures and is undertaking research into several areas of fitness including the effect of exercise on children with asthma, and is working on developing a solution for the low level of child participation in PE in schools.

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

Matt Roberts
Editorial: Quadrille Publishing Ltd (2011)
ISBN 10: 1844009645 ISBN 13: 9781844009640
Nuevos Paperback Cantidad: 8
Librería
Bestsellersuk
(Hereford, Reino Unido)
Valoración
[?]

Descripción Quadrille Publishing Ltd, 2011. Paperback. Estado de conservación: New. No.1 BESTSELLERS - great prices, friendly customer service â€" all orders are dispatched next working day. Nº de ref. de la librería mon0000357005

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 1,11
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 5,45
De Reino Unido a España
Destinos, gastos y plazos de envío

2.

Matt Roberts
Editorial: Quadrille Publishing Ltd (2011)
ISBN 10: 1844009645 ISBN 13: 9781844009640
Nuevos Paperback Cantidad: 8
Librería
Y-Not-Books
(Hereford, Reino Unido)
Valoración
[?]

Descripción Quadrille Publishing Ltd, 2011. Paperback. Estado de conservación: New. Next day dispatch. International delivery available. 1000's of satisfied customers! Please contact us with any enquiries. Nº de ref. de la librería mon0000181088

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 1,67
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 5,45
De Reino Unido a España
Destinos, gastos y plazos de envío

3.

Matt Roberts
Editorial: Quadrille Publishing Ltd (2011)
ISBN 10: 1844009645 ISBN 13: 9781844009640
Nuevos Paperback Cantidad: 4
Librería
Pearlydewdrops
(Streat, Reino Unido)
Valoración
[?]

Descripción Quadrille Publishing Ltd, 2011. Paperback. Estado de conservación: New. May have slight shelf wear, otherwise new and unread. Shipped from the UK within 2 business days of order being placed. Nº de ref. de la librería mon0000058308

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 0,86
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 6,65
De Reino Unido a España
Destinos, gastos y plazos de envío

4.

Matt Roberts
Editorial: Bloomsbury Publishing India
ISBN 10: 1844009645 ISBN 13: 9781844009640
Nuevos Cantidad: > 20
Librería
BookVistas
(New Delhi, DELHI, India)
Valoración
[?]

Descripción Bloomsbury Publishing India. Estado de conservación: New. Nº de ref. de la librería Blooms-9781844009640

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 17,12
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 6,50
De India a España
Destinos, gastos y plazos de envío

5.

Matt Roberts
Editorial: Bloomsbury Publishing India
ISBN 10: 1844009645 ISBN 13: 9781844009640
Nuevos Cantidad: > 20
Librería
A - Z Books
(New Delhi, DELHI, India)
Valoración
[?]

Descripción Bloomsbury Publishing India. Estado de conservación: New. Nº de ref. de la librería Blooms-9781844009640

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 17,12
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 11,00
De India a España
Destinos, gastos y plazos de envío

6.

Roberts Matt
Editorial: Quadrille (2011)
ISBN 10: 1844009645 ISBN 13: 9781844009640
Nuevos Paperback Cantidad: 1
Librería
Revaluation Books
(Exeter, Reino Unido)
Valoración
[?]

Descripción Quadrille, 2011. Paperback. Estado de conservación: Brand New. In Stock. Nº de ref. de la librería zk1844009645

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 20,16
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 16,36
De Reino Unido a España
Destinos, gastos y plazos de envío

7.

Roberts, Matt
Editorial: Quadrille Publishing (2011)
ISBN 10: 1844009645 ISBN 13: 9781844009640
Nuevos Cantidad: 1
Librería
Nearfine Books
(Brooklyn, NY, Estados Unidos de America)
Valoración
[?]

Descripción Quadrille Publishing, 2011. Estado de conservación: new. Shiny and new! Expect delivery in 20 days. Nº de ref. de la librería 9781844009640-1

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 32,39
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 8,96
De Estados Unidos de America a España
Destinos, gastos y plazos de envío

8.

Matt Roberts
ISBN 10: 1844009645 ISBN 13: 9781844009640
Nuevos Paperback Cantidad: 1
Librería
Grand Eagle Retail
(Wilmington, DE, Estados Unidos de America)
Valoración
[?]

Descripción 2011. Paperback. Estado de conservación: New. Paperback. Responsible for creating some of the most famous physiques in fashion, music, politics and industry including Tom Ford, Naomi Campbell, Michael McIntyre, James Corden, Amanda Holden, Trudi.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 192 pages. 0.669. Nº de ref. de la librería 9781844009640

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 21,83
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 23,81
De Estados Unidos de America a España
Destinos, gastos y plazos de envío

9.

Matt Roberts
ISBN 10: 1844009645 ISBN 13: 9781844009640
Nuevos Paperback Cantidad: 1
Librería
AussieBookSeller
(SILVERWATER, NSW, Australia)
Valoración
[?]

Descripción 2011. Paperback. Estado de conservación: New. Paperback. Responsible for creating some of the most famous physiques in fashion, music, politics and industry including Tom Ford, Naomi Campbell, Michael McIntyre, James Corden, Amanda .Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 192 pages. 0.669. Nº de ref. de la librería 9781844009640

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 14,19
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 31,46
De Australia a España
Destinos, gastos y plazos de envío

10.

Roberts, Matt
Editorial: Quadrille Publishing (2011)
ISBN 10: 1844009645 ISBN 13: 9781844009640
Nuevos Paperback Cantidad: 2
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción Quadrille Publishing, 2011. Paperback. Estado de conservación: New. Nº de ref. de la librería P111844009645

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 36,57
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 17,00
De Estados Unidos de America a España
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda