Sinopsis
Do you find your concentration wandering during meetings? Do you struggle to remember phone numbers? Or your credit-card PIN? Research shows that regularly exercising your brain by tackling simple, short challenges helps sharpen the mind, improve memory, and offset the brain's ageing process. Just like bodybuilding, training your brain involves giving it plenty of exercise. The Brain Workout is a fun way to mentally limber up, centred around a programme of problem-solving exercises and logic tests that will work your brain as well as serving as an enjoyable pastime for any puzzle fans. Just like any other good training regime, The Brain Workout provides more challenging exercises the further you progress in the programme, as well as a wealth of advice to keep your brain fit and healthy.
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Acerca del autor
Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids, Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have been published in 29 different languages.
He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.
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The Brain WorkoutUse it or Lose it
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Michael O'Mara Books Ltd, 2011
ISBN 10: 1843175630
ISBN 13: 9781843175636
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The Brain Workout: Use It or Lose It
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Michael O'Mara (edition ), 2012
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ISBN 13: 9781843175636
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The Brain Workout: Use It or Lose It
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ISBN 13: 9781843175636
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The Brain Workout: Use It or Lose It
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The Brain Workout: Use It or Lose It
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ISBN 13: 9781843175636
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The Brain Workout
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Michael O'Mara Books, 2011
ISBN 10: 1843175630
ISBN 13: 9781843175636
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The Brain Workout: Use It or Lose It
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Michael O'Mara Books Ltd, United Kingdom, London, 2011
ISBN 10: 1843175630
ISBN 13: 9781843175636
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
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Paperback. Condición: Very Good. Do you find your concentration wandering during meetings? Do you struggle to remember phone numbers? Or your credit-card PIN? Research shows that regularly exercising your brain by tackling simple, short challenges helps sharpen the mind, improve memory, and offset the brain's ageing process. Just like bodybuilding, training your brain involves giving it plenty of exercise. The Brain Workout is a fun way to mentally limber up, centred around a programme of problem-solving exercises and logic tests that will work your brain as well as serving as an enjoyable pastime for any puzzle fans. Just like any other good training regime, this book provides more challenging exercises the further you progress in the programme, as well as a wealth of advice to keep your brain fit and healthy. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002648488
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The Brain Workout: Use It or Lose It
Publicado por
Michael O'Mara Books, 2012
ISBN 10: 1843175630
ISBN 13: 9781843175636
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