Artículos relacionados a Fitness Boxing

Fitness Boxing - Tapa blanda

Riem, Andreas; Kleymann, Michael

 
9781841262512: Fitness Boxing
Tapa blanda
ISBN 10: 184126251X ISBN 13: 9781841262512
Editorial: Meyer & Meyer Sport (UK) Ltd, 2008

Sinopsis

This superbly illustrated volume introduces readers to the acclaimed 'Move and Box' training system - a unique fitness boxing program that helps improve physical harmony, suppleness, movement, co-ordination, reactions, and overall well-being."Fitness Boxing" provides a complete exercise regime, from proper warm-up techniques to cool-down exercises and stretches, all accompanied by easy-to-follow photographs - everything you need to start enjoying a healthier, revitalized and invigorated you.This volume also includes brief exploration of the history of boxing, and an explanation of the principal techniques used in the sport.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Andreas Riem is a master kickboxer, and a highly respected and successful coach and trainer. Michael Kleymann is a sports journalist with more than 30 years of experience, as well as avid boxer and kickboxer.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Meyer & Meyer Sport (UK) Ltd
Año de publicación
2008
Idioma
Inglés
ISBN 10 
184126251X
ISBN 13 
9781841262512
Encuadernación
Tapa blanda
Número de páginas
109
Contacto del fabricante
no disponible
Persona responsable
no disponible