Skillful Rowing - Tapa blanda

Mcneely, Edward

 
9781841260846: Skillful Rowing

Sinopsis

This book offers a fundamental guide to Rowing for everybody from Junior to Master it offers advice for everything from training through racing to the recovery period. The correct strength and flexibility training is included as well as advices on nutrition, mental preparation, race preparation and injury prevention.

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Reseña del editor

A comprehensive look at rowing training and tecnique. Loaded with illurstrations and photos, provides the reader with everything they need to develop their skills and performance on and off the water. Detailed descriptions of the strokes and the drills leading to perfect technique will allow the finer points to develop.

Reseña del editor

This book offers a fundamental guide to Rowing for everybody from Junior to Master it offers advice for everything from training through racing to the recovery period. The correct strength and flexibility training is included as well as advices on nutrition, mental preparation, race preparation and injury prevention.

"Sobre este título" puede pertenecer a otra edición de este libro.