Good Health Magic: Back to Basics Good Health in a Flash - Tapa blanda

Sinopsis

Until the middle of the 20th century many households kept a "home herbal", which was referred to almost daily for advice and remedies for everything from minor ailments to beauty tips, from nutritional guidance to perfuming the home. The ingredients used were always safe, natural and plant based, home grown or bought from the local apothecary. "Good Health Magic" is the modern home herbal. Based on ancient herbal lore, it incorporates contemporary ingredients and new ideas to fit in with our modern lifestyles. All of the recipes and remedies use natural ingredients and include simple instructions for safety, ease and convenience. This invaluable book reveals the secrets of long-forgotten healing arts, and helps the reader to develop an empowering sense of being responsible for their own wellbeing. It includes chapters on the healing power of plants, recipes for herbal remedies and ideas for making a herb garden, as well as tips on preventative health care, creating a healthy home, and an A to Z of natural first-aid fixes.

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