Everyone's Guide to Distance Running - Tapa blanda

Williamson, Norrie

 
9781840180657: Everyone's Guide to Distance Running
Tapa blanda
ISBN 10: 184018065X ISBN 13: 9781840180657
Editorial: Mainstream Publishing, 1998

Sinopsis

This is a practical manual designed to help both the experienced and the novice runner to get closer to their optimum performance. It provides guidelines that show runners - and potential runners - how to tailor a training and racing schedule that allows them to perform at the highest level possible within the limitations imposed by family, work and social life. The book is based on experience gained from over 16 years of competition and administration in triathlon, athletics and a number of other sports at club, district, national and international level.

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Reseña del editor

This is a practical manual designed to help both the experienced and the novice runner to get closer to their optimum performance. It provides guidelines that show runners - and potential runners - how to tailor a training and racing schedule that allows them to perform at the highest level possible within the limitations imposed by family, work and social life. The book is based on experience gained from over 16 years of competition and administration in triathlon, athletics and a number of other sports at club, district, national and international level.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Mainstream Publishing
Año de publicación
1998
Idioma
Inglés
ISBN 10 
184018065X
ISBN 13 
9781840180657
Encuadernación
Tapa blanda
Número de páginas
288
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781592284382: Everyone's Guide to Distance Running

Edición Destacada

ISBN 10:  1592284388 ISBN 13:  9781592284382
Editorial: The Lyons Press, 2004
Tapa blanda