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How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself - Tapa blanda
Sinopsis
A guided journal for learning to fully love and accept yourself as you are
There are so many things to celebrate about your body. Just think of everything it's got you through - the happy times and the challenges - and all the wonderful things it enables you to do each day. Sometimes, it's important to be reminded that your body is uniquely yours, and that's what makes it so special.
This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.
By encouraging you to wholly embrace yourself, this empowering guide promotes changing your attitude rather than changing your body. So whatever your shape or size, this book reassures you that all bodies are good bodies, and yours is perfect as it is.
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Acerca del autor
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.
"Sobre este título" puede pertenecer a otra edición de este libro.
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How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
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paperback. Condición: Very Good. How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781837990276
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How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
Publicado por
Summersdale Publishers, United Kingdom, Chichester, 2023
ISBN 10: 1837990271
ISBN 13: 9781837990276
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Paperback. Condición: Very Good. A guided journal for learning to fully love and accept yourself as you are There are so many things to celebrate about your body. Just think of everything it's got you through - the happy times and the challenges - and all the wonderful things it enables you to do each day. Sometimes, it's important to be reminded that your body is uniquely yours, and that's what makes it so special. This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness. By encouraging you to wholly embrace yourself, this empowering guide promotes changing your attitude rather than changing your body. So whatever your shape or size, this book reassures you that all bodies are good bodies, and yours is perfect as it is. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR013269221
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How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
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Summersdale, 2024
ISBN 10: 1837990271
ISBN 13: 9781837990276
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How to Be Body Confident: A Toolkit to Help You Transform Your Relationship with Yourself
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Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: rev4327963018
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How to Be Body Confident
Publicado por
Summersdale Publishers, GB, 2023
ISBN 10: 1837990271
ISBN 13: 9781837990276
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Librería: Rarewaves.com USA, London, LONDO, Reino Unido
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Paperback. Condición: New. A guided journal for learning to fully love and accept yourself as you areThere are so many things to celebrate about your body. Just think of everything it's got you through - the happy times and the challenges - and all the wonderful things it enables you to do each day. Sometimes, it's important to be reminded that your body is uniquely yours, and that's what makes it so special. This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness. By encouraging you to wholly embrace yourself, this empowering guide promotes changing your attitude rather than changing your body. So whatever your shape or size, this book reassures you that all bodies are good bodies, and yours is perfect as it is. Nº de ref. del artículo: LU-9781837990276
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How to Be Body Confident
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How to Be Body Confident (Paperback)
Publicado por
Summersdale Publishers, Chichester, 2023
ISBN 10: 1837990271
ISBN 13: 9781837990276
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
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Paperback. Condición: new. Paperback. A guided journal for learning to fully love and accept yourself as you areThere are so many things to celebrate about your body. Just think of everything it's got you through - the happy times and the challenges - and all the wonderful things it enables you to do each day. Sometimes, it's important to be reminded that your body is uniquely yours, and that's what makes it so special. This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident in yourself every day. By engaging with the tips and activities inside, you'll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness. By encouraging you to wholly embrace yourself, this empowering guide promotes changing your attitude rather than changing your body. So whatever your shape or size, this book reassures you that all bodies are good bodies, and yours is perfect as it is. This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident in yourself every day. By engaging with the tips and activities inside, youll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781837990276
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