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Sinopsis
Move beyond pain and discover the healing power of self-care
Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled?
Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he’s learned to overcome obstacles and truly thrive.
To help guide you down your own path of healing, Sylvester provides:
· Strategies for managing stress, setting boundaries, and cultivating healthy habits
· Practical tactics for processing childhood trauma and being present as an adult
· Tools to move beyond the feelings of pain that are holding you back
· Inspiring advice that will urge you to keep moving forward
Healing from pain is not easy, but it is possible. With Sylvester’s guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day.
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Acerca del autor
Sylvester McNutt III is a bestselling author, podcaster, public speaker, course creator and father. Sylvester teaches people how to transform their mindsets through self-awareness and healing practices. As a retired arena football player and survivor of traumatic experiences, Sylvester has used storytelling to teach people how to introspect, gain confidence and sustain self-love. Sylvester's core belief is that healing is the key to success and self-awareness unlocks freedom. Sylvester's passions are writing, lifting, travelling, yoga and exploring the human existence. www.sylvestermcnutt.net
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Care Package
Librería: Rarewaves.com UK, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Move beyond pain and discover the healing power of self-careHave shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled?Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he's learned to overcome obstacles and truly thrive.To help guide you down your own path of healing, Sylvester provides:· Strategies for managing stress, setting boundaries, and cultivating healthy habits· Practical tactics for processing childhood trauma and being present as an adult· Tools to move beyond the feelings of pain that are holding you back· Inspiring advice that will urge you to keep moving forwardHealing from pain is not easy, but it is possible. With Sylvester's guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day. Nº de ref. del artículo: LU-9781837821938
Cantidad disponible: 2 disponibles
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Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: New. 2023. Paperback. . . . . . Nº de ref. del artículo: V9781837821938
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Care Package
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: HU-9781837821938
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Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive [Paperback] McNutt III, Sylvester
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Hay House UK Ltd, 2023
ISBN 10: 1837821933
ISBN 13: 9781837821938
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Librería: Hay-on-Wye Booksellers, Hay-on-Wye, HEREF, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Nº de ref. del artículo: 039309-30-07-2024-LMC
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Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive
Publicado por
Hay House UK -, 2023
ISBN 10: 1837821933
ISBN 13: 9781837821938
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paperback. Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Nº de ref. del artículo: 6545-9781837821938
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Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive
Publicado por
Hay House UK, 2023
ISBN 10: 1837821933
ISBN 13: 9781837821938
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paperback
Librería: AwesomeBooks, Wallingford, Reino Unido
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paperback. Condición: Very Good. Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Nº de ref. del artículo: 7719-9781837821938
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Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive [Paperback] McNutt III, Sylvester
Publicado por
Hay House UK Ltd, 2023
ISBN 10: 1837821933
ISBN 13: 9781837821938
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Librería: Hay-on-Wye Booksellers, Hay-on-Wye, HEREF, Reino Unido
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Condición: As New. Nº de ref. del artículo: HP-99259
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Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive
Publicado por
Hay House UK Ltd, 2023
ISBN 10: 1837821933
ISBN 13: 9781837821938
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Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
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Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. 307. Nº de ref. del artículo: B9781837821938
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Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive
Librería: Ria Christie Collections, Uxbridge, Reino Unido
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Care Package
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Move beyond pain and discover the healing power of self-careHave shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled?Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he's learned to overcome obstacles and truly thrive.To help guide you down your own path of healing, Sylvester provides:· Strategies for managing stress, setting boundaries, and cultivating healthy habits· Practical tactics for processing childhood trauma and being present as an adult· Tools to move beyond the feelings of pain that are holding you back· Inspiring advice that will urge you to keep moving forwardHealing from pain is not easy, but it is possible. With Sylvester's guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day. Nº de ref. del artículo: LU-9781837821938
Cantidad disponible: 2 disponibles