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From OBESE To SLIM: HOW I LOST over 7 STONE (45Kg) in 9 MONTHS No Surgery, Injections, Soups & Shakes or Diet Club Fees - Tapa blanda
Sinopsis
A Candid Story of Weight Loss by Eating Delicious & Hunger Suppressing Whole Food, resulting in a Healthier Body & Happier Mind.
After many years of weight gain and several failed diets, Penny Scriptor was miserable. What was the solution? How could she change her life and be happy again? Not only did Penny want to lose a lot of weight, but this time it was essential for her long term health. Even with dire warnings from her doctor ringing in her ears, she still didn’t fancy potential solutions such as risky surgery, injections with possible side effects, monotonous diet soups and shakes or costly diet club fees. So what did she do?
Penny decided that, for there to be any chance of success, her diet HAD to be simple, HAD to be over and done with relatively quickly and HAD to involve very tasty food. Oh yes, and all this without feeling ravenously hungry so that she wasn’t continuously tempted by the biscuit tin. Was this asking too much?
No, as it turned out and the result was spectacular! Using diet knowledge she had gained, Penny created delicious food for her diet meals and snacks. She found these were so appetising that she continues to eat them even after her diet success.
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Acerca del autor
Penny Scriptor has always enjoyed writing for pleasure. As a child, she wrote stories and poems which she would then make into books by tying the pages together with string. Since then she has continued with her writing hobby and also enjoys creative cooking, walking and yoga. She lives in Oxfordshire.
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From Obese To Slim
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Troubador Publishing, 2025
ISBN 10: 1836283199
ISBN 13: 9781836283195
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From OBESE To SLIM
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ISBN 10: 1836283199
ISBN 13: 9781836283195
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Paperback. Condición: New. A Candid Story of Weight Loss by Eating Delicious and Hunger Suppressing Whole Food, resulting in a Healthier Body and Happier Mind.After many years of weight gain and several failed diets, Penny Scriptor was miserable. What was the solution? How could she change her life and be happy again? Not only did Penny want to lose a lot of weight, but this time it was essential for her long term health. Even with dire warnings from her doctor ringing in her ears, she still didn't fancy potential solutions such as risky surgery, injections with possible side effects, monotonous diet soups and shakes or costly diet club fees. So what did she do?Penny decided that, for there to be any chance of success, her diet HAD to be simple, HAD to be over and done with relatively quickly and HAD to involve very tasty food. Oh yes, and all this without feeling ravenously hungry so that she wasn't continuously tempted by the biscuit tin. Was this asking too much?No, as it turned out and the result was spectacular! Using diet knowledge she had gained, Penny created delicious food for her diet meals and snacks. She found these were so appetising that she continues to eat them even after her diet success. Nº de ref. del artículo: LU-9781836283195
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From Obese To Slim
Publicado por
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ISBN 10: 1836283199
ISBN 13: 9781836283195
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From OBESE To SLIM
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From OBESE To SLIM
Publicado por
Troubador Publishing, GB, 2025
ISBN 10: 1836283199
ISBN 13: 9781836283195
Nuevo
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Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. A Candid Story of Weight Loss by Eating Delicious and Hunger Suppressing Whole Food, resulting in a Healthier Body and Happier Mind.After many years of weight gain and several failed diets, Penny Scriptor was miserable. What was the solution? How could she change her life and be happy again? Not only did Penny want to lose a lot of weight, but this time it was essential for her long term health. Even with dire warnings from her doctor ringing in her ears, she still didn't fancy potential solutions such as risky surgery, injections with possible side effects, monotonous diet soups and shakes or costly diet club fees. So what did she do?Penny decided that, for there to be any chance of success, her diet HAD to be simple, HAD to be over and done with relatively quickly and HAD to involve very tasty food. Oh yes, and all this without feeling ravenously hungry so that she wasn't continuously tempted by the biscuit tin. Was this asking too much?No, as it turned out and the result was spectacular! Using diet knowledge she had gained, Penny created delicious food for her diet meals and snacks. She found these were so appetising that she continues to eat them even after her diet success. Nº de ref. del artículo: LU-9781836283195
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From OBESE To SLIM: HOW I LOST over 7 STONE (45Kg) in 9 MONTHS No Surgery, Injections, Soups & Shakes or Diet Club Fees
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ISBN 10: 1836283199
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paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. del artículo: 6666-GRD-9781836283195
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From OBESE To SLIM (Paperback)
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ISBN 10: 1836283199
ISBN 13: 9781836283195
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Paperback. Condición: new. Paperback. A Candid Story of Weight Loss by Eating Delicious & Hunger Suppressing Whole Food, resulting in a Healthier Body & Happier Mind.After many years of weight gain and several failed diets, Penny Scriptor was miserable. What was the solution? How could she change her life and be happy again? Not only did Penny want to lose a lot of weight, but this time it was essential for her long term health. Even with dire warnings from her doctor ringing in her ears, she still didnt fancy potential solutions such as risky surgery, injections with possible side effects, monotonous diet soups and shakes or costly diet club fees. So what did she do?Penny decided that, for there to be any chance of success, her diet HAD to be simple, HAD to be over and done with relatively quickly and HAD to involve very tasty food. Oh yes, and all this without feeling ravenously hungry so that she wasnt continuously tempted by the biscuit tin. Was this asking too much?No, as it turned out and the result was spectacular! Using diet knowledge she had gained, Penny created delicious food for her diet meals and snacks. She found these were so appetising that she continues to eat them even after her diet success. A no-holds-barred account of coming to terms with a weight problem and how to resolve it by dieting, leading to both significant weight loss and much improved health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781836283195
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From OBESE To SLIM: HOW I LOST over 7 STONE (45Kg) in 9 MONTHS No Surgery, Injections, Soups & Shakes or Diet Club Fees
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From OBESE To SLIM: HOW I LOST over 7 STONE (45Kg) in 9 MONTHS No Surgery, Injections, Soups & Shakes or Diet Club Fees
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