Mobility: A Practical Guide to Enhancing Flexibility and Movement Quality through Myofascial Movements - Tapa blanda

Johansson, Linus

 
9781805017936: Mobility: A Practical Guide to Enhancing Flexibility and Movement Quality through Myofascial Movements
Tapa blanda
ISBN 10: 1805017934 ISBN 13: 9781805017936
Editorial: Jessica Kingsley Publishers, 2025

Sinopsis

This book explores how mindful, myofascial-based movement practices can profoundly enhance the quality and efficiency of everyday movement. It uniquely integrates myofascial anatomy with practical movement techniques, bridging the gap between scientific insight and hands-on application.

Johansson, an internationally recognized physiotherapist and trainer with over 20 years' experience, shows how to cultivate a deeper awareness of our body's internal relationships to achieve sustainable movement health and longevity.

This comprehensive guide will hugely benefit and empower physiotherapists, movement educators and practitioners, and anyone interested in learning how to move more efficiently, comfortably and sustainably through life.

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Acerca del autor

Linus Johansson is a physiotherapist and trainer with over 20 years' experience in his field. He runs his own physiotherapy practice, SOMA, and teaches worldwide. In addition to this, he has published six books on movement and is based in Sweden.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Jessica Kingsley Publishers
Año de publicación
2025
Idioma
Inglés
ISBN 10 
1805017934
ISBN 13 
9781805017936
Encuadernación
Tapa blanda
Número de páginas
160
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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