Bold Beans: Recipes to Get your Pulse Racing - Tapa dura

Christie-Miller, Amelia

 
9781804190821: Bold Beans: Recipes to Get your Pulse Racing

Sinopsis

AS SEEN ON DRAGON'S DEN!

A BBC Radio 4's The Food Programme Book of the Year 2023 and a Sunday Times bestseller (March 2024)

'With recipes this good you'll wonder why you didn't embrace the bean craze sooner...' - Thomasina Miers


'I love having beans as a base to make a hearty delicious dinner.' - Melissa Hemsley

Get ready to become bean obsessed!

Beans have had it tough, but they've finally had the makeover they deserve. No longer confined to the back of the cupboard, and now celebrated by foodies, these protein-rich, sumptuous and satisfying marvels offer versatility, texture and heartiness.

With contributions from the Bold Bean team as well as Anna Jones, Hugh Fearnley-Whittingstall and the team at Mob among others, these are enticing, exciting recipes uncompromising in their deliciousness.

Get all the bean-spiration you need with over 90 fabulous recipes.

A brand new book, Full of Beans, will be published in October 2025.

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Acerca del autor

Established in 2021, Bold Bean Co was set up by Amelia Christie-Miller who, following a bean epiphany in Spain, decided that the UK both needed and deserved to have a better understanding of beans and how brilliant they can be. Now listed in Sainsburys, M & S, Tesco, Waitrose, Ocado and Planet Organic (as well as numerous independent shops and online outlets), Bold Beans are taking the food world by storm.


Through targeting and working with influential chefs, cooks and food writers, they're creating a community of bean lovers who are passionate about sharing their zeal for this genuine superfood. Supporters include Nigella Lawson, Ottolenghi Test Kitchen, MOB, Melissa Hemsley, Laura Jackson and Joe Woodhouse. @boldbeanco

De la contraportada

A cookbook celebrating the brilliant versatility of beans, with 80 nutritious, delicious recipes.

For too long in the UK beans were thought of as dreary hippy fodder, but they’ve undergone a radical image makeover. At long last they are being recognized for their brilliant versatility as well as for being truly delicious and nutritious – something that has been known in Europe for years. One of the healthiest and most sustainable of foods, they help with meat reduction by providing a cheap source of plant protein and at the same time aid soil health, one of the most pressing issues in farming today.

The book will contain c.80 recipes divided into the following chapters:
• Beans on Toast
• Bean Snacks and Share Plates
• Hearty Salads
• Bean Bowls
• Soup Beans
• Bean Feasts

The majority will be written by the Bold Bean team, but in keeping with their community-driven growth they plan to include at least 20 recipes from guest writers, the influencers who’ve been their greatest supporters so far – including Ben Lebus of MOB and Melissa Hemsley. Appealing to vegans, vegetarians and flexitarians, they are recipes offering guaranteed heartiness, protein and satisfaction – with reduced carbs too, if that’s your thing.

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