Artículos relacionados a Training and Nutrition Secrets - Build Muscle and Burn...

Training and Nutrition Secrets - Build Muscle and Burn Fat Easily - Tapa blanda

Sorens Books

 
9781803964553: Training and Nutrition Secrets - Build Muscle and Burn Fat Easily
Tapa blanda
ISBN 10: 1803964553 ISBN 13: 9781803964553
Editorial: Intell World Publishers, 2024

Sinopsis

Wouldn't you rather just cut out the bull**** and learn a straightforward weight training diet that'll help you gain lean muscle, keep your bodyfat levels low and maintain good health?

 


A simplified strategy on what to eat, when, what to avoid to get the best results from your strength training program?


Something that's easy to follow and maintain, and doesn't ban all your favourite foods, while still actually delivering results?

 

This is it. Training and Nutrition Secrets is a sensible, do-able, manageable nutrition guide for men and women who lift weights (or others who generally want to improve their diet and overall health).


This book is not about choosing one diet over another. It's not filled with complicated bodybuilding nutrition advice or nutrition plans that are too hard to maintain.


It's about getting all the important stuff right and building a solid nutritional foundation for sculpting a lean, athletic body. It's also not about depriving you of food you love and eating chicken and broccoli 8 days per week.


The bottom line is that sticking with good nutrition should be easy to follow - and never actually feel like a 'diet'.

 


Buy today to learn solid nutritional tactics that get you great results - and that you can actually maintain!

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Intell World Publishers
Año de publicación
2024
Idioma
Inglés
ISBN 10 
1803964553
ISBN 13 
9781803964553
Encuadernación
Tapa blanda
Número de páginas
62
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

Europaallee 1
Bad Hersfeld
36244
Alemania