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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self - Tapa blanda

ANGEL LOVE

 
9781803343334: How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Tapa blanda
ISBN 10: 1803343338 ISBN 13: 9781803343334
Editorial: ANGEL LOVE, 2022

Sinopsis

How to Do the Work is the testament of a revolutionary approach to mental, physical, and spiritual wellness called Holistic Psychology. It's a movement of empowerment that's committed to the daily practice of creating your own wellness by breaking negative patterns, healing from your past, and creating your conscious Self.


Holistic Psychology focuses on the mind, body, and soul in the service of rebalancing the body and nervous system and healing unresolved emotional wounds. This work gives you the power to transform yourself into the person you've always been at your core.

 It tells a new, exciting story, where physical and psychological symptoms are messages, not lifelong diagnoses that can only be managed. It's a story that gets to the root of chronic pain, stress, fatigue, anxiety, gut dysregulation, and nervous system imbalances that have long been dismissed or ignored by traditional Western medicine.


It helps explain why so many of us feel stuck, detached, or lost. It offers practical tools that will enable you to create new habits for yourself, understand the behavior of others, and release the idea that your worth is determined by any person or thing outside yourself. If you commit to doing the work every day, there will come a time when you will look in the mirror and feel awestruck by the person looking back at you.


"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
ANGEL LOVE
Año de publicación
2022
Idioma
Inglés
ISBN 10 
1803343338
ISBN 13 
9781803343334
Encuadernación
Tapa blanda
Número de páginas
246
Contacto del fabricante
Flood
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