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Complete Air Fryer Cooking Guide: A Comprehensive Collection of Air Fryer Recipes from Breakfast to Dinner - Tapa blanda

Hendrick, Samantha

 
9781803172637: Complete Air Fryer Cooking Guide: A Comprehensive Collection of Air Fryer Recipes from Breakfast to Dinner
Tapa blanda
ISBN 10: 1803172630 ISBN 13: 9781803172637
Editorial: Samantha Hendrick, 2021

Sinopsis

Did you know that air fryers require you to use less oil to cook food than deep fryers? Were you aware of the fact that air fryers cook food with lower fat content and thus help decrease calorie consumption?


Air fryers can encourage weight loss due to the way in which foods are cooked. Compared to deep-frying, utilizing an air fryer may minimize the use of dietary acrylamide, a chemical which is associated with some forms of cancer. Air-fried foods are comparatively lower than deep-fried foods in calories, fat, and acrylamide, which makes consuming such foods healthier. Air fryers have witnessed a surge in popularity because of an increase in health awareness among people.


Air fryers facilitate healthy lifestyles because they help "fry" food without having the harmful health effects that ensue when foods are fried in oil. You can also cook many foods in an air fryer, including chicken, fries, pastries, or fish. Moreover, if you are cooking rice, you will need little or no oil at all.


This book is helpful for anyone who is concerned about his or her health and wants to live a longer life. If this describes you, then get your copy today and enjoy eating food that will help you lead an active and healthy life!

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Samantha Hendrick
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1803172630
ISBN 13 
9781803172637
Encuadernación
Tapa blanda
Número de páginas
114
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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Alemania