Attachment Theory: Start Creating Balance for Perfect Intimacy, Stop Being Insecure in Love with Practice of Emotionally Focused Therapy - Tapa blanda

Sinopsis

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You can start to redress the balance to build stronger relationships with those close to you, with chapters that cover:

·      How anxiety disorder develops

·      How to become self-disciplined with your emotions

·      Learning to communicate effectively

·      How positive reinforcement works

·      How your physical health affects your mental state

·      Dealing with conflict

·      Empathetic listening and its link to happiness

·      And more 

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