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Imagine Eating Lemons: A child's introduction to mindfulness - Tapa blanda

Rhodes, Jason

 
9781802580891: Imagine Eating Lemons: A child's introduction to mindfulness

Sinopsis

Chester Chestnut is a happy little chap, but sometimes, even the happiest of chaps get worried or nervous, and when this happens Chester's tummy starts to hurt. Follow the journey of Chester Chestnut as he learns about his anxious thoughts and feelings, where they come from and how to control them.,Mae Chester Chestnut yn hogyn bach hapus, ond weithiau, mae hyd yn oed y plentyn hapusaf yn teimlo'n bryderus neu yn nerfus, a phan fo hyn yn digwydd mae bol Chester yn dechrau brifo. Dilynwch daith Chester Chestnut wrth iddo ddysgu am ei feddyliau pryderus, o ble maen nhw'n dod a sut i'w rheoli nhw. -- Cyngor Llyfrau Cymru

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Acerca del autor

Richard Dearing is a digital illustrator based in Bristol, UK. In the past, Richard has created illustrations for Swedish Prog band PreHistoric Animals, Californian wine company Stella Rosa, musician Von Geigerfelt and the card game "Exploriana". He was also featured in the Broken Frontier Award nominated Jeremy Corbyn Comic, for Selfmadehero and in the Amazing Adventures Exhibition in London April 2019. Jason Rhodes came to write the children's book Imagine Eating Lemons as part of a much larger vision. He wants to educate the younger generation with the simple tools needed to help manage their thoughts and feelings, resulting in a much more peaceful and connected world. Having suffered from extreme anxiety himself for many years he discovered the practice of mindfulness and life quickly began to change. He has now ended his career as a film actor and decided to focus all of his energy on helping to spread awareness of this life-changing practice.

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