Vibrantly illustrated by artist and author Lisa Congdon―and co-written by Congdon and her friend, brand strategist Andreea Niculescu―this deck will help you live in accordance to what matters most to you.
Living your values increases your compassion, reduces your stress, enhances your confidence, and allows you to experience more intimacy in your relationships. These 78 cards offer you a practical set of tools for determining your core values and practicing them in your daily life. Start off with a simple sorting exercise, then dive deeper into your highest values with the prompts and activities listed on each card. The accompanying booklet helps you use the deck to enrich your life and improve your well-being.
HANDS-ON EXERCISE: More engaging than a self-help book and less daunting than trying to list your values on a blank page, this deck offers a fun, hands-on way to identify your core principles and integrate them into your life.
GREAT GUIDANCE: Along with helping you identify your values, these cards offer advice, suggestions for short-term and long-term goals, and prompts that will help you reflect and take action in meaningful ways.
LONG-TERM USE: As life inevitably changes and new milestones are reached, it's good to re-center and reconnect with your values. This deck can be used to see how your values have changed and what new ones have emerged over time.
Perfect for:
• Anyone contemplating a big life change (moving, switching jobs, etc.)
• People looking for personal growth or self-reflection tools
• Individuals who want to make meaningful New Year's resolutions
• Fans of Lisa Congdon's previous publishing, especially You Will Leave A Trail Of Stars
"Sinopsis" puede pertenecer a otra edición de este libro.
Lisa Congdon is an artist, educator, and bestselling author who lives in Portland, Oregon, with her wife and pets.
Andreea Niculescu is a brand strategist who is endlessly fascinated by the human condition and madly in love with her wife, her dog, and the city of Seattle, Washington.
"Sobre este título" puede pertenecer a otra edición de este libro.
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