No Salt Recipes: Your GO-TO Cookbook of Healthy, Low-Sodium Ideas! - Tapa blanda

Kelly, Thomas

 
9781795563796: No Salt Recipes: Your GO-TO Cookbook of Healthy, Low-Sodium Ideas!
Tapa blanda
ISBN 10: 1795563796 ISBN 13: 9781795563796
Editorial: Independently published, 2019

Sinopsis

Has your physician or nutritionist recommended a no salt or low sodium diet for you? It can be one of the best ways to eat healthy, but you’ll need recipes that help you identify good options.Your body only needs about 200-300 mg of sodium each day. When you adopt a no salt added diet, using recipes like those in this handy cookbook, you will be healthier, and feel better, too. Lots of people talk about no-salt diets, but they are actually more properly called no salt added diets, since many foods contain sodium naturally. Those foods are cut back in a salt restricted diet, too. A no-salt diet is helpful if you have or are predisposed to conditions like edema (swelling, usually in the legs and feet), kidney failure, heart disease or high blood pressure. Your physician will tailor a no-salt diet to your own needs, and the recipes in this cookbook are helpful for typical no salt diet regimens. When you are on a no salt diet, replace table salt with a salt substitute or with spices and herbs, when you cook. You’ll also want to avoid foods that have high amounts of salt added like salty snacks, processed meat and canned soup. Try one of these healthy no-salt added recipes today!

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Editorial
Independently published
Año de publicación
2019
Idioma
Inglés
ISBN 10 
1795563796
ISBN 13 
9781795563796
Encuadernación
Tapa blanda
Número de páginas
84
Contacto del fabricante
Manufactured by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburgo

Otras ediciones populares con el mismo título

9781795563703: No Salt Recipes: Your GO-TO Cookbook of Healthy, Low-Sodium Ideas!

Edición Destacada

ISBN 10:  1795563702 ISBN 13:  9781795563703
Editorial: Independently published, 2019
Tapa blanda