Crossfit WOD Journal: Crossfit Workout Journal - WOD Logbook - Exercise Planner - Cross Training Tracking Diary WOD Book | Track 200 WODs + 130 Benchmarks + Personal Records | 200 Pages (Volume 9) - Tapa blanda

Sinopsis

GREAT VALUE. Each Crossfit journal contains 200 cool workout of the day templates to track your strength, conditioning and skills. You can use your workout log for more than 8 months. Take note of every WOD and see your progress. You train hard and you must know how far you've come in your training. The stylish covers are a mixture of Crossfit Humor and Motivation!

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