Artículos relacionados a HOW TO HELP SOMEONE WITH DEPRESSION: A Practical Handbook

HOW TO HELP SOMEONE WITH DEPRESSION: A Practical Handbook - Tapa blanda

Libro 1 de 6: How to Help Someone With

Cotterill, Dr Emma

 
9781789562637: HOW TO HELP SOMEONE WITH DEPRESSION: A Practical Handbook
Tapa blanda
ISBN 10: 1789562635 ISBN 13: 9781789562637
Editorial: Welbeck Balance, 2021

Sinopsis

It can be tough watching someone you love struggling with depression, with no idea how best to help. Depression can be mild, or so all-consuming that the person you love is hardly recognisable. It can come in bouts, or span a significant period of time, which can take its toll on those closest to the sufferer.

In this accessible guide, clinical psychologist Dr Emma Cotterill gives you a clear understanding of the nature of depression, likely causes and practical ways you can help someone experiencing depression - however severe. She draws on the experiences of both sufferers and their supporters to help you feel a little less alone in this difficult time. She also shows you the importance of looking after yourself, and how to seek outside help.

Throughout the book you will develop your own 'supporter’s toolkit' of knowledge, understanding, skills, strategies, self-care and resources that will help you support your loved one as best you can, whilst maintaining your own self care and boundaries.


"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Dr Cotterill is a chartered clinical psychologist with over 10 years’ experience working in the NHS and privately. She is dedicated to supporting individuals with depression and their families.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Welbeck Balance
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1789562635
ISBN 13 
9781789562637
Encuadernación
Tapa blanda
Número de páginas
240
Contacto del fabricante
no disponible
Persona responsable
no disponible