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The Friendship Formula: Add great friends, subtract toxic people and multiply your happiness - Tapa blanda
Sinopsis
Friendship is such an important part of our lives but how much do we really know about it? Do we understand how it works, what it is and what it means?
In her last book, Caroline Millington introduced us to the concept of kindfulness - blending mindfulness with being kind to yourself. Simply, remembering to treat yourself with kindness in all instances. That means setting boundaries to get the best out of your relationships and making your emotional wellbeing a priority. The Friendship Formula shows readers how to apply this concept to create and maintain longlasting, nurturing and functioning friendships.
Friendship is a beautiful thing but there are lots of difficult times in life where it can be tricky to navigate: when friendship becomes toxic; how to break up with a friend; what to do if a friend 'ghosts' you and surviving friendship betrayal; how motherhood can impact on female friendships; friendship grief and how to cope with losing a friend. This book shows you how applying kindfulness to the difficult side of friendship can help you mend your heart, move on and get the best out of those friendships that really matter.
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Acerca del autor
Caroline Millington is an award-winning journalist and media professional. She worked for national magazines such as Woman's Own and Now for 16 years before launching a career in television. Caroline currently works as a digital producer at ITV.
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The Friendship Formula Add gre
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
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The Friendship Formula
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The Friendship Formula
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The Friendship Formula: Add great friends, subtract toxic people and multiply your happiness
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Bloomsbury Publishing PLC, 2020
ISBN 10: 1789545862
ISBN 13: 9781789545869
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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
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The Friendship Formula : Add Great Friends, Subtract Toxic People and Multiply Your Happiness
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Head of Zeus, 2020
ISBN 10: 1789545862
ISBN 13: 9781789545869
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
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The Friendship Formula
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Bloomsbury Publishing PLC, GB, 2020
ISBN 10: 1789545862
ISBN 13: 9781789545869
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Paperback. Condición: New. Friendship is such an important part of our lives but how much do we really know about it? Do we understand how it works, what it is and what it means? In her last book, Caroline Millington introduced us to the concept of kindfulness - blending mindfulness with being kind to yourself. Simply, remembering to treat yourself with kindness in all instances. That means setting boundaries to get the best out of your relationships and making your emotional wellbeing a priority. The Friendship Formula shows readers how to apply this concept to create and maintain longlasting, nurturing and functioning friendships. Friendship is a beautiful thing but there are lots of difficult times in life where it can be tricky to navigate: when friendship becomes toxic; how to break up with a friend; what to do if a friend 'ghosts' you and surviving friendship betrayal; how motherhood can impact on female friendships; friendship grief and how to cope with losing a friend. This book shows you how applying kindfulness to the difficult side of friendship can help you mend your heart, move on and get the best out of those friendships that really matter. Nº de ref. del artículo: LU-9781789545869
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The Friendship Formula (Paperback)
Publicado por
Bloomsbury Publishing PLC, London, 2020
ISBN 10: 1789545862
ISBN 13: 9781789545869
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
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Paperback. Condición: new. Paperback. Friendship is such an important part of our lives but how much do we really know about it? Do we understand how it works, what it is and what it means? In her last book, Caroline Millington introduced us to the concept of kindfulness blending mindfulness with being kind to yourself. Simply, remembering to treat yourself with kindness in all instances. That means setting boundaries to get the best out of your relationships and making your emotional wellbeing a priority. The Friendship Formula shows readers how to apply this concept to create and maintain longlasting, nurturing and functioning friendships. Friendship is a beautiful thing but there are lots of difficult times in life where it can be tricky to navigate: when friendship becomes toxic; how to break up with a friend; what to do if a friend 'ghosts' you and surviving friendship betrayal; how motherhood can impact on female friendships; friendship grief and how to cope with losing a friend. This book shows you how applying kindfulness to the difficult side of friendship can help you mend your heart, move on and get the best out of those friendships that really matter. How to get the best out of those friendships that really matter. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781789545869
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The Friendship Formula
Publicado por
Bloomsbury Publishing PLC, GB, 2020
ISBN 10: 1789545862
ISBN 13: 9781789545869
Nuevo
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Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Friendship is such an important part of our lives but how much do we really know about it? Do we understand how it works, what it is and what it means? In her last book, Caroline Millington introduced us to the concept of kindfulness - blending mindfulness with being kind to yourself. Simply, remembering to treat yourself with kindness in all instances. That means setting boundaries to get the best out of your relationships and making your emotional wellbeing a priority. The Friendship Formula shows readers how to apply this concept to create and maintain longlasting, nurturing and functioning friendships. Friendship is a beautiful thing but there are lots of difficult times in life where it can be tricky to navigate: when friendship becomes toxic; how to break up with a friend; what to do if a friend 'ghosts' you and surviving friendship betrayal; how motherhood can impact on female friendships; friendship grief and how to cope with losing a friend. This book shows you how applying kindfulness to the difficult side of friendship can help you mend your heart, move on and get the best out of those friendships that really matter. Nº de ref. del artículo: LU-9781789545869
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