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The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience - Tapa blanda
Sinopsis
Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.
Now with two new chapters, this brand-new edition of The Calm Birth Method will show you how you can make birth a gentle and enjoyable experience. This authoritative guide will help you to build confidence in your body and its abilities and offers practical techniques to support and prepare you. Walking you and your birth partner through the whole process of birth preparation, Suzy Ashworth and Liz Stanford share:
· Why many people feel so scared of giving birth and how to eliminate these fears during pregnancy
· How relaxing during birth transforms your physiology
· Practical techniques to promote deep relaxation and mindfulness
· How to unify birth partners and care providers to ensure the birthing environment is stress-free
Take the power back into your own hands so that you can learn to trust your body and look forward to welcoming your child into the world.
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Acerca del autor
Suzy Ashworth is a pregnancy coach, mentor and TEDx speaker. She is the founder of The Calm Birth School, the world's first video-based hypnobirthing programme. www.thecalmbirthschool.com
Liz Stanford is the owner and leader of The Calm Birth School. Her mission is to empower people to witness their strength, power, courage and determination. www.thecalmbirthschool.com
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The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience
Publicado por
Hay House UK, 2022
ISBN 10: 1788177169
ISBN 13: 9781788177160
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The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience
Publicado por
Hay House UK, 2022
ISBN 10: 1788177169
ISBN 13: 9781788177160
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The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience
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Hay House UK 02/v /08 N, 2022
ISBN 10: 1788177169
ISBN 13: 9781788177160
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The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience
Publicado por
Hay House UK 08 N, 2022
ISBN 10: 1788177169
ISBN 13: 9781788177160
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Paperback. Condición: Very Good. The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Nº de ref. del artículo: 7719-9781788177160
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The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience
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The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience
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ISBN 10: 1788177169
ISBN 13: 9781788177160
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The Calm Birth Method (Revised Edition)
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The Calm Birth Method (Revised Edition)
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Paperback. Condición: New. Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.Now with two new chapters, this brand-new edition of The Calm Birth Method will show you how you can make birth a gentle and enjoyable experience. This authoritative guide will help you to build confidence in your body and its abilities and offers practical techniques to support and prepare you. Walking you and your birth partner through the whole process of birth preparation, Suzy Ashworth and Liz Stanford share:· Why many people feel so scared of giving birth and how to eliminate these fears during pregnancy· How relaxing during birth transforms your physiology· Practical techniques to promote deep relaxation and mindfulness· How to unify birth partners and care providers to ensure the birthing environment is stress-freeTake the power back into your own hands so that you can learn to trust your body and look forward to welcoming your child into the world. Nº de ref. del artículo: LU-9781788177160
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The Calm Birth Method: Your Complete Guide to a Positive Hypnobirthing Experience (New and Updated Edn)
Publicado por
Hay House, 2022
ISBN 10: 1788177169
ISBN 13: 9781788177160
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The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience
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