Discover the cutting-edge research behind tapping and find out how it can be used to relieve anxiety, depression, trauma and more.
'I loved reading this book because it provided answers to some of my own personal questions about the relationship between the mind and the body.' Dr Joe Dispenza, New York Times bestselling author of You Are the Placebo
Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs and reprogramme yourself for greater happiness and success. Commonly called 'tapping', EFT has been utilized by thousands of people worldwide. If you're holding this book, you've probably tried it at least once - or heard about it from a friend.
EFT researcher and author Peta Stapleton PhD brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression and more. Dr Stapleton's own ground-breaking study involving food cravings in overweight adults helped establish EFT as an effective, valid form of therapy.
In The Science behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing the location of tapping acupoints on the face and upper body. After taking you through its many uses, Dr Stapleton also explores the common obstacles to success with EFT - and how to combat them.
"Sinopsis" puede pertenecer a otra edición de este libro.
Peta Stapleton PhD is a registered clinical and health psychologist and associate professor at Bond University in Australia. Her most significant contribution in her research has been to lead clinical trials investigating the effectiveness of EFT for food cravings in overweight and obese adults. She speaks at conferences worldwide and delivers master classes as webinars for international audiences. www.petastapleton.com
"Sobre este título" puede pertenecer a otra edición de este libro.
EUR 9,23 gastos de envío desde Reino Unido a España
Destinos, gastos y plazos de envíoLibrería: Speedyhen, London, Reino Unido
Condición: NEW. Nº de ref. del artículo: NW9781788175210
Cantidad disponible: 2 disponibles
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Condición: New. 2022. Paperback. . . . . . Nº de ref. del artículo: V9781788175210
Cantidad disponible: 2 disponibles
Librería: Ria Christie Collections, Uxbridge, Reino Unido
Condición: New. In. Nº de ref. del artículo: ria9781788175210_new
Cantidad disponible: 2 disponibles
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Paperback / softback. Condición: New. New copy - Usually dispatched within 3 working days. 420. Nº de ref. del artículo: B9781788175210
Cantidad disponible: 2 disponibles
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Condición: New. 2022. Paperback. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9781788175210
Cantidad disponible: 2 disponibles
Librería: Revaluation Books, Exeter, Reino Unido
Condición: Brand New. 320 pages. 8.98x6.02x0.87 inches. In Stock. Nº de ref. del artículo: __1788175212
Cantidad disponible: 2 disponibles
Librería: AHA-BUCH GmbH, Einbeck, Alemania
Taschenbuch. Condición: Neu. Neuware - Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs and reprogramme yourself for greater happiness and success. EFT researcher and author Peta Stapleton PhD shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression and more. Nº de ref. del artículo: 9781788175210
Cantidad disponible: 2 disponibles
Librería: moluna, Greven, Alemania
Condición: New. Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs and reprogramme yourself for greater happiness and success. EFT researcher and author Peta Stapleton PhD shows how tapping can be used for a who. Nº de ref. del artículo: 508227546
Cantidad disponible: 2 disponibles