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Deconstructing The Enemy: A Path To Self-Awareness, Control, And Serenity - Tapa blanda

GEW Social Sciences & Humanities Team

 
9781787959996: Deconstructing The Enemy: A Path To Self-Awareness, Control, And Serenity
Tapa blanda
ISBN 10: 1787959996 ISBN 13: 9781787959996
Editorial: Global East-West (London), 2024

Sinopsis

In Deconstructing The Enemy: A Path To Self-Awareness, Control, And Serenity, the GEW Social Sciences and Humanities Team explores the profound impact of understanding and dismantling our internal enemies. Drawing from psychology, mindfulness practices, and personal anecdotes, the team led by Dr Hichem Karoui, guides readers on a transformative journey towards self-awareness, emotional control, and inner peace. By identifying and deconstructing the negative thought patterns and behaviors that hold us back, readers are empowered to break free from self-sabotage and cultivate a greater sense of serenity in their lives. With practical exercises and insightful reflections, this book offers a roadmap for individuals seeking to navigate their inner landscape with clarity and compassion. Deconstructing The Enemy is a powerful tool for anyone looking to overcome obstacles, embrace self-discovery, and create lasting change in their lives.

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Editorial
Global East-West (London)
Año de publicación
2024
Idioma
Inglés
ISBN 10 
1787959996
ISBN 13 
9781787959996
Encuadernación
Tapa blanda
Número de páginas
126
Contacto del fabricante
no disponible
Persona responsable
no disponible