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101 Tips to Help Your Anxious Child: Ways to Help Your Child Overcome Their Fears and Worries - Tapa blanda

O'Neill, Poppy

 
9781787835627: 101 Tips to Help Your Anxious Child: Ways to Help Your Child Overcome Their Fears and Worries
Tapa blanda
ISBN 10: 1787835626 ISBN 13: 9781787835627
Editorial: Vie, 2020

Sinopsis

One in four children will suffer from anxiety at some point in their young lives.

As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious.

This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.
- Identify the source of your child's anxiety
- Instil good sleeping and eating habits
- Help your child create a list of calming actions for when they feel anxious
- Simple relaxation exercises
- Know when to seek support

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Vie
Año de publicación
2020
Idioma
Inglés
ISBN 10 
1787835626
ISBN 13 
9781787835627
Encuadernación
Tapa blanda
Número de páginas
128
Contacto del fabricante
no disponible
Persona responsable
Hachette Ireland
info@hbgi.ie

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