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Sinopsis
The hilarious Sunday Times bestseller! Reached number 5 in the paperback non-fiction chart - sadly not number 2!
Get fit while you sh*t with this rather amusing and slightly silly parody of the HIIT workout phenomenon
This is for the multitaskers, the toilet-lovers, the bottom-tooters, the widdlers, the toilet-paper origamists - yes, I'm talking to you! You thought there would never be an exercise regime that you could enjoy in the comfort of the smallest room, but here it is: The SHIIT Workout. It even has pictures and planners to log your workouts.
Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders.
This is the essential guide to getting fit while you SHIIT.
Just make sure you have plenty of toilet roll handy as it's going to get messy - you're going to do more than sweat.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Jim Squits is a fitness fanatic and regular toilet-goer who loves to multitask!
De la contraportada
Get fit while you sh*t with this rather amusing and slightly silly parody of the HIIT workout phenomenon
This is for the multitaskers, the toilet-lovers, the bottom-tooters, the widdlers, the toilet-paper origamists - yes, I'm talking to you! You thought there would never be an exercise regime that you could enjoy in the comfort of the smallest room, but here it is: The SHIIT Workout. It even has pictures and planners to log your workouts.
Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders.
This is the essential guide to getting fit while you SHIIT.
Just make sure you have plenty of toilet roll handy as it's going to get messy - you're going to do more than sweat.
"Sobre este título" puede pertenecer a otra edición de este libro.
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The Shiit Workout: Get Fit While You Sh*t
Publicado por
Summersdale, 2022
ISBN 10: 1787833267
ISBN 13: 9781787833265
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.3. Nº de ref. del artículo: G1787833267I3N00
Cantidad disponible: 1 disponibles
Imagen de archivo
The Shiit Workout: Get Fit While You Sh*t
Publicado por
Summersdale, 2022
ISBN 10: 1787833267
ISBN 13: 9781787833265
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.3. Nº de ref. del artículo: G1787833267I4N00
Cantidad disponible: 1 disponibles
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The SHIIT Workout: Get Fit While You Sh*t
Publicado por
Summersdale, 2022
ISBN 10: 1787833267
ISBN 13: 9781787833265
Antiguo o usado
Tapa blanda
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Nº de ref. del artículo: wbs9819461094
Cantidad disponible: 1 disponibles
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The SHIIT Workout: Get Fit While You Sh*t
Publicado por
Summersdale, 2022
ISBN 10: 1787833267
ISBN 13: 9781787833265
Antiguo o usado
Tapa blanda
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Nº de ref. del artículo: wbs5333854178
Cantidad disponible: 1 disponibles
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The Shiit Workout: Get Fit While You Sh*t
Publicado por
Summersdale Publishers, 2019
ISBN 10: 1787833267
ISBN 13: 9781787833265
Antiguo o usado
Softcover
Librería: Ammareal, Morangis, Francia
Calificación del vendedor: 5 de 5 estrellas
Softcover. Condición: Très bon. Petite(s) trace(s) de pliure sur la couverture. Salissures sur la tranche. Edition 2019. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Slightly creased cover. Stains on the edge. Edition 2019. Ammareal gives back up to 15% of this item's net price to charity organizations. Nº de ref. del artículo: E-944-934
Cantidad disponible: 1 disponibles
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The SHIIT Workout: Get Fit While You Sh*t
Publicado por
Summersdale, 2019
ISBN 10: 1787833267
ISBN 13: 9781787833265
Antiguo o usado
Paperback
Librería: Reuseabook, Gloucester, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Nº de ref. del artículo: CHL9488724
Cantidad disponible: 1 disponibles
Imagen de archivo
The SHIIT Workout: Get Fit While You Sh*t
Publicado por
Summersdale, 2019
ISBN 10: 1787833267
ISBN 13: 9781787833265
Antiguo o usado
Paperback
Librería: Reuseabook, Gloucester, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Nº de ref. del artículo: CHL6933445
Cantidad disponible: 1 disponibles
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The SHIIT Workout: Get Fit While You Sh*t
Publicado por
Octopus Publishing Group, United Kingdom, 2019
ISBN 10: 1787833267
ISBN 13: 9781787833265
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. The hilarious Sunday Times bestseller! Reached number 5 in the paperback non-fiction chart - sadly not number 2! Get fit while you sh*t with this rather amusing and slightly silly parody of the HIIT workout phenomenon This is for the multitaskers, the toilet-lovers, the bottom-tooters, the widdlers, the toilet-paper origamists - yes, I'm talking to you! You thought there would never be an exercise regime that you could enjoy in the comfort of the smallest room, but here it is: The SHIIT Workout. It even has pictures and planners to log your workouts. Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. This is the essential guide to getting fit while you SHIIT. Just make sure you have plenty of toilet roll handy as it's going to get messy - you're going to do more than sweat. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Nº de ref. del artículo: GOR011630968
Cantidad disponible: 2 disponibles
Imagen de archivo
The SHIIT Workout: Get Fit While You Sh*t
Publicado por
Octopus Publishing Group, United Kingdom, 2019
ISBN 10: 1787833267
ISBN 13: 9781787833265
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The hilarious Sunday Times bestseller! Reached number 5 in the paperback non-fiction chart - sadly not number 2! Get fit while you sh*t with this rather amusing and slightly silly parody of the HIIT workout phenomenon This is for the multitaskers, the toilet-lovers, the bottom-tooters, the widdlers, the toilet-paper origamists - yes, I'm talking to you! You thought there would never be an exercise regime that you could enjoy in the comfort of the smallest room, but here it is: The SHIIT Workout. It even has pictures and planners to log your workouts. Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. This is the essential guide to getting fit while you SHIIT. Just make sure you have plenty of toilet roll handy as it's going to get messy - you're going to do more than sweat. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR010250770
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
The SHIIT Workout : Get Fit While You Sh*t
Publicado por
Summersdale Publishers, 2022
ISBN 10: 1787833267
ISBN 13: 9781787833265
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 52667214-20
Cantidad disponible: 1 disponibles