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My Intense Emotions Handbook: Manage Your Emotions and Connect Better with Others (Handbooks Series) - Tapa blanda
Sinopsis
This is a guide to the emotional and interpersonal issues you may encounter as a young adult, packed with advice and real-life stories of hope and resilience from people in similar situations. This book will help you to gain an understanding of the influence of your early emotional experiences, and share tried-and-tested strategies, drawing on a range of psychological approaches and evidence-based strategies.
This book also looks at how emotions can affect our relationships, with a focus on building empathy for others, getting what you want out of friendships and relationships and dealing with the hard parts like boundaries and saying no, making amends when needed, and recognising and breaking problematic relationship patterns.
With personal stories and resources throughout, this is a guide to refer to as little or often as you like, helping you to understand your emotions and find the strategies that work best for you.
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Dr Sue Knowles is a Consultant Clinical Psychologist, Lead for Changing Minds Child and Family Services (CMCAFS), and co-founder of the Centre for Psychologically Responsive Leadership. She has diverse experience of working with leaders, and leadership teams, including within health, education, social care, charity sector and the corporate arena.
Kim S. Golding CBE, BSc, MSc, D. Clin. Psy. AFBPsS is a clinical psychologist who works in Worcestershire, England where she was influential in the founding of the Integrated Service for Looked After Children - a multi-agency, holistic service providing support for foster, adoptive and residential parents, schools and the range of professionals supporting children growing up in care or in adoptive families. Kim was trained and mentored by Dan Hughes in the use of Dyadic Developmental Psychotherapy (DDP). She was formerly on the board of the Dyadic Developmental Psychotherapy Institute supporting the use of DDP in Europe, USA and Canada. She accredits and trains professionals in the approach and has been invited to speak about this work internationally.
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My Intense Emotions Handbook (Handbooks)
Publicado por
Jessica Kingsley Publishers, 2021
ISBN 10: 1787753824
ISBN 13: 9781787753822
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Tapa blanda
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My Intense Emotions Handbook
Publicado por
Jessica Kingsley Publishers, 2021
ISBN 10: 1787753824
ISBN 13: 9781787753822
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Paperback
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My Intense Emotions Handbook: Manage Your Emotions and Connect Better with Others (Handbooks Series)
Publicado por
Jessica Kingsley Publishers, 2021
ISBN 10: 1787753824
ISBN 13: 9781787753822
Antiguo o usado
Paperback
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Paperback. Condición: Very Good. Pidgen, Emmeline Ilustrador. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR012321483
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My Intense Emotions Handbook
Publicado por
Jessica Kingsley Publishers, 2021
ISBN 10: 1787753824
ISBN 13: 9781787753822
Antiguo o usado
Paperback
Librería: Emerald Green Media, Simi Valley, CA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fine. Pidgen, Emmeline Ilustrador. Clean Copy Established Seller, We Ship Daily! Nº de ref. del artículo: mon0000036043
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My Intense Emotions Handbook : Manage Your Emotions and Connect Better with Others
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Kingsley Publishers, Jessica, 2021
ISBN 10: 1787753824
ISBN 13: 9781787753822
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My Intense Emotions Handbook : Manage Your Emotions and Connect Better With Others
Publicado por
Jessica Kingsley Publishers, 2021
ISBN 10: 1787753824
ISBN 13: 9781787753822
Antiguo o usado
Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
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My Intense Emotions Handbook : Manage Your Emotions and Connect Better With Others
Publicado por
Jessica Kingsley Publishers, 2021
ISBN 10: 1787753824
ISBN 13: 9781787753822
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
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My Intense Emotions Handbook (Paperback)
Publicado por
Jessica Kingsley Publishers, London, 2021
ISBN 10: 1787753824
ISBN 13: 9781787753822
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Paperback
Librería: Grand Eagle Retail, Mason, OH, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Pidgen, Emmeline Ilustrador. Paperback. This is a guide to the emotional and interpersonal issues you may encounter as a young adult, packed with advice and real-life stories of hope and resilience from people in similar situations. This book will help you to gain an understanding of the influence of your early emotional experiences, and share tried-and-tested strategies, drawing on a range of psychological approaches and evidence-based strategies. This book also looks at how emotions can affect our relationships, with a focus on building empathy for others, getting what you want out of friendships and relationships and dealing with the hard parts like boundaries and saying no, making amends when needed, and recognising and breaking problematic relationship patterns. With personal stories and resources throughout, this is a guide to refer to as little or often as you like, helping you to understand your emotions and find the strategies that work best for you. Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781787753822
Cantidad disponible: 1 disponibles
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My Intense Emotions Handbook
Publicado por
Jessica Kingsley Publishers, GB, 2021
ISBN 10: 1787753824
ISBN 13: 9781787753822
Nuevo
Paperback
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Pidgen, Emmeline Ilustrador. This is a guide to the emotional and interpersonal issues you may encounter as a young adult, packed with advice and real-life stories of hope and resilience from people in similar situations. This book will help you to gain an understanding of the influence of your early emotional experiences, and share tried-and-tested strategies, drawing on a range of psychological approaches and evidence-based strategies. This book also looks at how emotions can affect our relationships, with a focus on building empathy for others, getting what you want out of friendships and relationships and dealing with the hard parts like boundaries and saying no, making amends when needed, and recognising and breaking problematic relationship patterns. With personal stories and resources throughout, this is a guide to refer to as little or often as you like, helping you to understand your emotions and find the strategies that work best for you. Nº de ref. del artículo: LU-9781787753822
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My Intense Emotions Handbook
Publicado por
Jessica Kingsley Publishers, 2021
ISBN 10: 1787753824
ISBN 13: 9781787753822
Nuevo
PAP
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. Pidgen, Emmeline Ilustrador. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: HU-9781787753822
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