Destination Simple: Everyday Rituals for a Slower Life - Tapa dura

McAlary, Brooke

 
9781786694416: Destination Simple: Everyday Rituals for a Slower Life
Tapa dura
ISBN 10: 1786694417 ISBN 13: 9781786694416
Editorial: Head of Zeus, 2017

Sinopsis

We live life in the fast lane. We race to keep up with the Joneses. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to.

There's an ever-growing group of people opting out of a life lived at 110%. They are choosing to slow down, simplify, say no and focus on the things that are truly important. Brooke McAlary is one of them.

Brooke McAlary shows readers that no matter how busy you are, you too can feel in control of your days; minimize stress; find pockets of peace on even the busiest day; empty your mind and sleep better.

Destination Simple shows us how a few changes to the flow of daily life can create long-term, lasting change.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Brooke McAlary produces and hosts The Slow Home, an iTunes #1 Health podcast. In 2016 it celebrated one million downloads internationally. Brooke blogs about decluttering and slow living at slowyourhome.com

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Head of Zeus
Año de publicación
2017
Idioma
Inglés
ISBN 10 
1786694417
ISBN 13 
9781786694416
Encuadernación
Tapa dura
Número de páginas
128
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781803284262: Destination Simple: Everyday Rituals for a Slower Life

Edición Destacada

ISBN 10:  1803284269 ISBN 13:  9781803284262
Editorial: Apollo, 2022
Tapa dura