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Sinopsis
Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism, Buddhism, Jainism and Sikhism, and in recent years Western culture has embraced yoga’s power of simplicity, stillness and mental poise. This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.
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Charmaine Yabsley is a freelance journalist who has worked in the UK and Australia for the past 18 years. She specializes in health and wellbeing, contributing to publications worldwide, including Cosmopolitan, Grazia, Good Health, Prevention and Women’s Health magazine, as well as newspapers in the UK and Australia. She is the author of eight health books, many of which have become bestsellers. She currently lives in Queensland in a self-sustainable community.
David Smith is a freelance journalist and a passionate yogi with more than 15 years' experience, who has explored numerous styles, encountered lots of wonderful teachers, visited many amazing studios and has been on yoga retreats and adventures all over the world.
Martin D. Clark is the editor of OM Yoga & Lifestyle, the UK’s top-selling yoga magazine. An author and journalist for over 20 years, he has also worked for national newspapers and international publications on topics ranging from health and holidays to oil and finance, meeting inspirational figures such as Nelson Mandela along the way. Martin is fascinated by the transformational power of yoga, how it heals bodies and transforms lives. He also has a keen interest in meditation.
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Yoga: Relaxation, Postures, Daily Routines (Health and Wellbeing)
Publicado por
Flame Tree Publishing, 2017
ISBN 10: 1786645602
ISBN 13: 9781786645609
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Cantidad disponible: 1 disponibles
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Yoga: Relaxation, Postures, Daily Routines (Health and Wellbeing)
Publicado por
Flame Tree Publishing, 2017
ISBN 10: 1786645602
ISBN 13: 9781786645609
Antiguo o usado
Spiral-bound
Librería: Reuseabook, Gloucester, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Spiral-bound. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Nº de ref. del artículo: CHL6059358
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Yoga: Relaxation, Postures, Daily Routines (Health & Fitness)
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Flame Tree Illustrated, 2018
ISBN 10: 1786645602
ISBN 13: 9781786645609
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Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Nº de ref. del artículo: wbb0024397395
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Yoga: Relaxation, Postures, Daily Routines (Health & Fitness)
Publicado por
Flame Tree Illustrated, 2018
ISBN 10: 1786645602
ISBN 13: 9781786645609
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Nº de ref. del artículo: GOR012462670
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Yoga : Relaxation, Postures, Daily Routines
Publicado por
Flame Tree Publishing, 2017
ISBN 10: 1786645602
ISBN 13: 9781786645609
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
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Condición: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 18889975-6
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Yoga : Relaxation, Postures, Daily Routines
Publicado por
Flame Tree Publishing, 2017
ISBN 10: 1786645602
ISBN 13: 9781786645609
Antiguo o usado
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 19247078-20
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Yoga: Relaxation, Postures, Daily Routines (Health & Fitness)
Publicado por
Flame Tree Publishing, United Kingdom, London, 2017
ISBN 10: 1786645602
ISBN 13: 9781786645609
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism, Buddhism, Jainism and Sikhism, and in recent years Western culture has embraced yogas power of simplicity, stillness and mental poise. This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR009529257
Cantidad disponible: 4 disponibles
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Yoga: Relaxation, Postures, Daily Routines (Health & Fitness)
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Flame Tree Illustrated 09/11/2017, 2017
ISBN 10: 1786645602
ISBN 13: 9781786645609
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Librería: AwesomeBooks, Wallingford, Reino Unido
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Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Nº de ref. del artículo: 7719-9781786645609
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Yoga: Relaxation, Postures, Daily Routines (Health & Fitness)
Publicado por
Flame Tree Illustrated 09/11/2017, 2017
ISBN 10: 1786645602
ISBN 13: 9781786645609
Antiguo o usado
Tapa blanda
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Nº de ref. del artículo: 6545-9781786645609
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Yoga: Relaxation, Postures, Daily Routines (Health and Wellbeing)
Publicado por
Flame Tree Publishing, 2017
ISBN 10: 1786645602
ISBN 13: 9781786645609
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Librería: Brit Books, Milton Keynes, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Spiral-bound. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 3787857
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