Introducing Cognitive Behavioural Therapy For Work: Enjoying Work Is Easy as CBT (Practical Guide Series) - Tapa blanda
Libro 17 de 41: Practical Guide Series
Sinopsis
Maximize your happiness in the workplace.
Stop negative thinking and tackle your problems at work using Cognitive Behavioural Therapy (CBT).
Learn to control anger and frustration, reduce workplace anxiety and take control of your work-life balance by introducing CBT's insights into your working day.
Full of real-life examples and useful exercises, this Practical Guide will help you to replace feelings of inadequacy and a lack of motivation with new ways of thinking, to help you work better with others, and make you happier and more effective in the workplace.
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Acerca del autor
Gill Garratt is a psychologist and accredited practitioner in CBT therapy with twenty year experience. She has used CBT in settings including factories, offices, global financial organisations, central government and even prisons and cruise ships.
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A Practical Guide to Cognitive Behavioural Therapy (CBT) for Work : Enjoying Work Is Easy As CBT
Publicado por
Icon Books, Limited, 2018
ISBN 10: 1785783335
ISBN 13: 9781785783333
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 40840942-75
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Imagen de archivo
A Practical Guide to Cognitive Behavioural Therapy (CBT) for Work : Enjoying Work Is Easy As CBT
Publicado por
Icon Books, Limited, 2018
ISBN 10: 1785783335
ISBN 13: 9781785783333
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 42362264-75
Comprar usado
EUR 6,00
Envío por EUR 5,78
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
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A Practical Guide to CBT for Work: Enjoying Work Is Easy as CBT (Practical Guide Series)
Publicado por
Icon Books, United Kingdom, Duxford, 2018
ISBN 10: 1785783335
ISBN 13: 9781785783333
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Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Maximize your happiness in the workplace. Stop negative thinking and tackle your problems at work using Cognitive Behavioural Therapy (CBT). Learn to control anger and frustration, reduce workplace anxiety and take control of your work-life balance by introducing CBT's insights into your working day. Full of real-life examples and useful exercises, this Practical Guide will help you to replace feelings of inadequacy and a lack of motivation with new ways of thinking, to help you work better with others, and make you happier and more effective in the workplace. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR009063182
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Imagen de archivo
A Practical Guide to Cognitive Behavioural Therapy (CBT) for Work : Enjoying Work Is Easy As CBT
Publicado por
Icon Books, Limited, 2018
ISBN 10: 1785783335
ISBN 13: 9781785783333
Antiguo o usado
Tapa blanda
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 38695983-20
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